Рецепт Hash Brown Cheese Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	hash 56.7g	butter 7.06g	garlic 0.35g	mozzarella cheese 21.19g	Всего в порции	Всего в рецепте
Protein (g)	1.17	0.06	0.06	5.5	6.79	54.32
Total Fat (g)	0.35	5.73	0.0	4.24	10.33	82.64
Carbohydrates (g)	10.05	0.0	0.25	0.81	11.12	88.96
Ash (g)	0.43	0.15	0.01	н/д	0.59	4.72
Calories (kcal)	46.494	50.638	1.162	63.986	162.28	1298.24
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	44.71	1.12	0.02	9.84	55.7	445.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.09	0.13	0.22	1.76
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.8	6.4
Calcium (mg)	5.67	1.695	0.28	154.881	162.526	1300.208
Iron (mg)	0.56	0.0	0.01	0.05	0.62	4.96
Magnesium (mg)	6.237	0.141	0.203	5.509	12.09	96.72
Phosphorus (mg)	26.649	1.695	1.46	111.023	140.826	1126.608
Potassium (mg)	161.595	1.695	3.854	20.128	187.272	1498.176
Sodium (mg)	12.474	40.68	0.091	111.87	165.115	1320.92
Zinc (mg)	0.12	0.01	0.01	0.66	0.8	6.4
Copper (mg)	0.057	0.0	0.001	0.006	0.064	0.512
Manganese (mg)	0.085	0.0	0.002	н/д	0.087	0.696
Selenium (mcg)	0.2	0.1	0.1	3.5	3.8	30.4
Vitamin A, IU (IU)	0.0	176.492	0.0	н/д	176.492	1411.936
Retinol (mcg)	0.0	47.389	0.0	33.053	80.442	643.536
Vitamin A, RAE (mcg_RAE)	0.0	48.308	0.0	33.9	82.208	657.664
Beta Carotene (mcg)	н/д	11.159	0.0	10.806	21.964	175.712
Vitamin E (mg)	н/д	0.16	0.0	0.08	0.24	1.92
Vitamin D (IU)	н/д	3.955	н/д	н/д	3.955	31.64
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	4.6	0.0	0.1	0.0	4.7	37.6
Thiamin (mg)	0.057	0.001	0.002	0.021	0.08	0.64
Riboflavin (mg)	0.006	0.002	0.001	0.07	0.078	0.624
Niacin (mg)	0.941	0.003	0.002	0.025	0.972	7.776
Pantothenic acid (mg)	0.181	0.008	н/д	н/д	0.189	1.512
Vitamin B-6 (mg)	0.051	0.0	0.01	0.017	0.078	0.624
Folate (mcg)	2.268	0.212	0.007	2.119	4.606	36.848
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.49	0.5	4.0
Choline (mg)	н/д	1.3	0.2	3.0	4.6	36.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	0.001	0.001	н/д	0.018	0.144
Threonine (g)	0.051	0.003	0.002	н/д	0.056	0.448
Isoleucine (g)	0.051	0.004	0.002	н/д	0.057	0.456
Leucine (g)	0.068	0.006	0.004	н/д	0.077	0.616
Lysine (g)	0.062	0.005	0.002	н/д	0.069	0.552
Methionine (g)	0.011	0.001	0.001	н/д	0.014	0.112
Cystine (g)	0.006	0.001	0.001	н/д	0.007	0.056
Phenylalanine (g)	0.051	0.003	0.002	н/д	0.056	0.448
Tyrosine (g)	0.028	0.003	0.001	н/д	0.032	0.256
Valine (g)	0.062	0.004	0.002	н/д	0.069	0.552
Arginine (g)	0.057	0.002	0.006	н/д	0.065	0.52
Histidine (g)	0.023	0.001	0.001	н/д	0.025	0.2
Alanine (g)	0.04	0.002	0.001	н/д	0.043	0.344
Aspartic acid (g)	0.272	0.004	0.005	н/д	0.281	2.248
Glutamic acid (g)	0.181	0.013	0.007	н/д	0.202	1.616
Glycine (g)	0.045	0.001	0.002	н/д	0.049	0.392
Proline (g)	0.04	0.006	0.001	н/д	0.046	0.368
Serine (g)	0.04	0.004	0.002	н/д	0.045	0.36
Cholesterol (mg)	н/д	15.184	0.0	11.441	26.626	213.008
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.091	3.628	0.0	2.305	6.024	48.192
Phytosterols (mg)	н/д	н/д	0.028	н/д	0.028	0.224
Monounsaturated Fat (g)	0.006	1.485	0.0	1.028	2.518	20.144
Polyunsaturated (g)	0.153	0.215	0.001	0.108	0.477	3.816