Рецепт Hash Brown Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
hash browns
113.4g |
butter
7.09g |
salt
0.75g |
pepper
0.13g |
onions
9.0g |
cream
0.0g |
cream of chicken soup
38.13g |
corn
3.5g |
butter
1.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.34 | 0.06 | 0.0 | 0.01 | 0.1 | н/д | 0.91 | 0.23 | 0.01 | 3.66 | 29.28 |
Total Fat (g) | 0.7 | 5.75 | 0.0 | 0.0 | 0.01 | н/д | 2.2 | 0.0 | 0.96 | 9.63 | 77.04 |
Carbohydrates (g) | 20.09 | 0.0 | 0.0 | 0.09 | 0.84 | н/д | 2.73 | 3.03 | 0.0 | 26.79 | 214.32 |
Ash (g) | 0.85 | 0.15 | 0.75 | 0.01 | 0.03 | н/д | 0.74 | 0.1 | 0.02 | 2.65 | 21.2 |
Calories (kcal) | 92.986 | 50.862 | 0.0 | 0.335 | 3.6 | н/д | 34.313 | 12.6 | 8.479 | 203.174 | 1625.392 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | н/д | 0.18 | 1.44 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.12 | 0.96 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.41 | 1.13 | 0.0 | 0.01 | 8.02 | н/д | 31.55 | 0.12 | 0.19 | 130.43 | 1043.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.0 | 0.38 | н/д | 0.21 | 0.23 | 0.0 | 0.82 | 6.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.2 | 0.0 | 1.9 | 15.2 |
Calcium (mg) | 11.34 | 1.703 | 0.18 | 0.574 | 2.07 | н/д | 5.338 | 0.105 | 0.284 | 21.592 | 172.736 |
Iron (mg) | 1.11 | 0.0 | 0.0 | 0.04 | 0.02 | н/д | 0.4 | 0.68 | 0.0 | 2.25 | 18.0 |
Magnesium (mg) | 12.474 | 0.142 | 0.008 | 0.255 | 0.9 | н/д | 1.525 | 0.56 | 0.024 | 15.886 | 127.088 |
Phosphorus (mg) | 53.297 | 1.703 | 0.0 | 0.227 | 2.61 | н/д | 11.819 | 1.82 | 0.284 | 71.759 | 574.072 |
Potassium (mg) | 323.183 | 1.703 | 0.06 | 1.652 | 13.14 | н/д | 18.681 | 4.095 | 0.284 | 362.798 | 2902.384 |
Sodium (mg) | 24.947 | 40.86 | 290.685 | 0.058 | 0.36 | н/д | 249.719 | 33.215 | 6.811 | 646.655 | 5173.24 |
Zinc (mg) | 0.24 | 0.01 | 0.0 | 0.0 | 0.02 | н/д | 0.11 | 0.02 | 0.0 | 0.39 | 3.12 |
Copper (mg) | 0.113 | 0.0 | 0.0 | 0.001 | 0.004 | н/д | 0.05 | 0.001 | 0.0 | 0.169 | 1.352 |
Manganese (mg) | 0.17 | 0.0 | 0.001 | 0.007 | 0.012 | н/д | 0.027 | 0.003 | 0.0 | 0.219 | 1.752 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 0.2 | 0.0 | 1.4 | 11.2 |
Vitamin A, IU (IU) | 0.0 | 177.273 | 0.0 | 0.392 | 0.18 | н/д | 69.388 | 93.835 | 29.551 | 370.618 | 2964.944 |
Retinol (mcg) | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | н/д | 15.631 | 26.46 | 7.935 | 97.625 | 781.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 0.0 | 0.02 | 0.0 | н/д | 16.394 | 26.74 | 8.088 | 99.763 | 798.104 |
Beta Carotene (mcg) | н/д | 11.208 | 0.0 | 0.205 | 0.09 | н/д | 10.675 | 2.59 | 1.868 | 26.636 | 213.088 |
Vitamin E (mg) | н/д | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.21 | 0.01 | 0.03 | 0.41 | 3.28 |
Vitamin D (IU) | н/д | 3.973 | н/д | н/д | н/д | н/д | н/д | 5.005 | 0.662 | 9.64 | 77.12 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.269 | 0.36 | н/д | 0.381 | 36.12 | 0.0 | 37.13 | 297.04 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.3 | 0.0 | 0.0 | 0.0 | 0.7 | н/д | 0.0 | 0.0 | 0.0 | 10.0 | 80.0 |
Thiamin (mg) | 0.113 | 0.001 | 0.0 | 0.0 | 0.005 | н/д | 0.004 | 0.047 | 0.0 | 0.17 | 1.36 |
Riboflavin (mg) | 0.011 | 0.002 | 0.0 | 0.0 | 0.003 | н/д | 0.019 | 0.053 | 0.0 | 0.089 | 0.712 |
Niacin (mg) | 1.882 | 0.003 | 0.0 | 0.001 | 0.011 | н/д | 0.149 | 0.625 | 0.0 | 2.672 | 21.376 |
Pantothenic acid (mg) | 0.363 | 0.008 | 0.0 | н/д | 0.011 | н/д | 0.072 | 0.004 | 0.001 | 0.459 | 3.672 |
Vitamin B-6 (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.0 | 0.063 | 0.0 | 0.176 | 1.408 |
Folate (mcg) | 4.536 | 0.213 | 0.0 | 0.013 | 1.71 | н/д | 0.763 | 12.495 | 0.035 | 19.765 | 158.12 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.19 | 0.0 | 0.2 | 1.6 |
Choline (mg) | н/д | 1.3 | 0.0 | 0.0 | 0.5 | н/д | 3.9 | 0.1 | 0.2 | 6.2 | 49.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 11.83 | 0.0 | 11.83 | 94.64 |
Tryptophan (g) | 0.034 | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.011 | н/д | 0.0 | 0.047 | 0.376 |
Threonine (g) | 0.102 | 0.003 | 0.0 | н/д | 0.002 | н/д | 0.038 | н/д | 0.0 | 0.145 | 1.16 |
Isoleucine (g) | 0.102 | 0.004 | 0.0 | н/д | 0.001 | н/д | 0.053 | н/д | 0.001 | 0.16 | 1.28 |
Leucine (g) | 0.136 | 0.006 | 0.0 | н/д | 0.003 | н/д | 0.08 | н/д | 0.001 | 0.225 | 1.8 |
Lysine (g) | 0.125 | 0.005 | 0.0 | н/д | 0.004 | н/д | 0.065 | н/д | 0.001 | 0.199 | 1.592 |
Methionine (g) | 0.023 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.023 | н/д | 0.0 | 0.047 | 0.376 |
Cystine (g) | 0.011 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.015 | н/д | 0.0 | 0.027 | 0.216 |
Phenylalanine (g) | 0.102 | 0.003 | 0.0 | н/д | 0.003 | н/д | 0.046 | н/д | 0.0 | 0.154 | 1.232 |
Tyrosine (g) | 0.057 | 0.003 | 0.0 | н/д | 0.001 | н/д | 0.034 | н/д | 0.0 | 0.095 | 0.76 |
Valine (g) | 0.125 | 0.004 | 0.0 | н/д | 0.002 | н/д | 0.053 | н/д | 0.001 | 0.185 | 1.48 |
Arginine (g) | 0.113 | 0.002 | 0.0 | н/д | 0.009 | н/д | 0.05 | н/д | 0.0 | 0.174 | 1.392 |
Histidine (g) | 0.045 | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.027 | н/д | 0.0 | 0.075 | 0.6 |
Alanine (g) | 0.079 | 0.002 | 0.0 | н/д | 0.002 | н/д | 0.046 | н/д | 0.0 | 0.129 | 1.032 |
Aspartic acid (g) | 0.544 | 0.004 | 0.0 | н/д | 0.008 | н/д | 0.072 | н/д | 0.001 | 0.63 | 5.04 |
Glutamic acid (g) | 0.363 | 0.013 | 0.0 | н/д | 0.023 | н/д | 0.236 | н/д | 0.002 | 0.638 | 5.104 |
Glycine (g) | 0.091 | 0.001 | 0.0 | н/д | 0.003 | н/д | 0.042 | н/д | 0.0 | 0.137 | 1.096 |
Proline (g) | 0.079 | 0.006 | 0.0 | н/д | 0.001 | н/д | 0.08 | н/д | 0.001 | 0.167 | 1.336 |
Serine (g) | 0.079 | 0.004 | 0.0 | н/д | 0.002 | н/д | 0.046 | н/д | 0.001 | 0.131 | 1.048 |
Cholesterol (mg) | н/д | 15.252 | 0.0 | 0.0 | 0.0 | н/д | 3.05 | 0.0 | 2.542 | 20.844 | 166.752 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.181 | 3.644 | 0.0 | 0.001 | 0.004 | н/д | 0.61 | 0.0 | 0.607 | 5.048 | 40.384 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.121 | 1.35 | н/д | н/д | н/д | н/д | 1.471 | 11.768 |
Monounsaturated Fat (g) | 0.011 | 1.491 | 0.0 | 0.001 | 0.001 | н/д | 0.782 | 0.001 | 0.249 | 2.536 | 20.288 |
Polyunsaturated (g) | 0.306 | 0.216 | 0.0 | 0.001 | 0.002 | н/д | 0.4 | 0.002 | 0.036 | 0.963 | 7.704 |