Рецепт Hash Brown Baked Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	onion 49.5g	cream 113.4g	cream of mushroom soup 151.5g	Всего в порции	Всего в рецепте
Protein (g)	0.54	2.35	2.44	5.33	10.66
Total Fat (g)	0.05	22.37	8.92	31.35	62.7
Carbohydrates (g)	4.62	3.27	10.18	18.07	36.14
Ash (g)	0.17	0.96	2.92	4.06	8.12
Calories (kcal)	19.8	218.862	128.775	367.437	734.874
Starch (g)	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	0.49	0.0	н/д	0.49	0.98
Glucose (dextrose) (g)	0.98	0.0	н/д	0.98	1.96
Fructose (g)	0.64	0.0	н/д	0.64	1.28
Lactose (g)	0.0	3.97	н/д	3.97	7.94
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	44.11	84.44	127.03	255.58	511.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.1	3.97	2.21	8.28	16.56
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.8	1.6
Calcium (mg)	11.385	124.74	18.18	154.305	308.61
Iron (mg)	0.1	0.19	1.68	1.98	3.96
Magnesium (mg)	4.95	11.34	6.06	22.35	44.7
Phosphorus (mg)	14.355	130.41	39.39	184.155	368.31
Potassium (mg)	72.27	159.894	93.93	326.094	652.188
Sodium (mg)	1.98	90.72	977.175	1069.875	2139.75
Zinc (mg)	0.08	0.43	0.3	0.82	1.64
Copper (mg)	0.02	0.023	0.227	0.27	0.54
Manganese (mg)	0.064	0.011	0.121	0.197	0.394
Selenium (mcg)	0.2	2.9	3.6	6.8	13.6
Vitamin A, IU (IU)	0.99	653.184	43.935	698.109	1396.218
Retinol (mcg)	0.0	181.44	12.12	193.56	387.12
Vitamin A, RAE (mcg_RAE)	0.0	183.708	12.12	195.828	391.656
Beta Carotene (mcg)	0.495	29.484	3.03	33.009	66.018
Vitamin E (mg)	0.01	0.5	1.23	1.74	3.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.98	0.0	1.515	3.495	6.99
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.05	н/д	0.05	0.1
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.7	1.0	0.0	4.7	9.4
Thiamin (mg)	0.025	0.045	0.061	0.131	0.262
Riboflavin (mg)	0.015	0.193	0.076	0.283	0.566
Niacin (mg)	0.059	0.125	0.636	0.82	1.64
Pantothenic acid (mg)	0.059	0.386	0.348	0.793	1.586
Vitamin B-6 (mg)	0.059	0.068	0.0	0.127	0.254
Folate (mcg)	9.405	7.938	3.03	20.373	40.746
Vitamin B-12 (mcg)	0.0	0.32	0.0	0.32	0.64
Choline (mg)	3.0	21.8	14.7	39.5	79.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.045	0.03	0.081	0.162
Threonine (g)	0.01	0.136	0.091	0.237	0.474
Isoleucine (g)	0.005	0.159	0.121	0.285	0.57
Leucine (g)	0.015	0.306	0.197	0.518	1.036
Lysine (g)	0.02	0.261	0.136	0.417	0.834
Methionine (g)	0.0	0.079	0.045	0.125	0.25
Cystine (g)	0.0	0.034	0.03	0.064	0.128
Phenylalanine (g)	0.015	0.147	0.106	0.268	0.536
Tyrosine (g)	0.005	0.147	0.091	0.243	0.486
Valine (g)	0.01	0.193	0.136	0.339	0.678
Arginine (g)	0.05	0.113	0.106	0.269	0.538
Histidine (g)	0.005	0.091	0.061	0.156	0.312
Alanine (g)	0.01	0.113	0.091	0.214	0.428
Aspartic acid (g)	0.045	0.249	0.167	0.461	0.922
Glutamic acid (g)	0.129	0.646	0.561	1.336	2.672
Glycine (g)	0.015	0.068	0.076	0.159	0.318
Proline (g)	0.005	0.295	0.212	0.512	1.024
Serine (g)	0.01	0.181	0.121	0.313	0.626
Cholesterol (mg)	0.0	58.968	0.0	58.968	117.936
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	13.052	2.091	15.163	30.326
Phytosterols (mg)	7.425	н/д	н/д	7.425	14.85
Monounsaturated Fat (g)	0.005	5.749	1.682	7.436	14.872
Polyunsaturated (g)	0.01	0.953	2.166	3.129	6.258