Рецепт Hash Brown Bake Microwave - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
hash browns
21.25g |
butter
7.06g |
milk
15.25g |
bacon
43.5g |
cream of potato soup
38.13g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.44 | 0.06 | 0.51 | 5.05 | 0.53 | н/д | н/д | 6.59 | 52.72 |
Total Fat (g) | 0.13 | 5.73 | 0.15 | 19.59 | 0.72 | н/д | н/д | 26.32 | 210.56 |
Carbohydrates (g) | 3.77 | 0.0 | 0.76 | 0.29 | 3.48 | н/д | н/д | 8.3 | 66.4 |
Ash (g) | 0.16 | 0.15 | 0.11 | 1.09 | 0.84 | н/д | н/д | 2.36 | 18.88 |
Calories (kcal) | 17.425 | 50.638 | 6.405 | 199.23 | 22.494 | н/д | н/д | 296.192 | 2369.536 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.79 | н/д | н/д | н/д | н/д | 0.79 | 6.32 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 16.76 | 1.12 | 13.71 | 17.49 | 32.55 | н/д | н/д | 81.63 | 653.04 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.79 | 0.0 | 0.64 | н/д | н/д | 1.44 | 11.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | н/д | 0.5 | 4.0 |
Calcium (mg) | 2.125 | 1.695 | 18.148 | 2.61 | 6.1 | н/д | н/д | 30.678 | 245.424 |
Iron (mg) | 0.21 | 0.0 | 0.0 | 0.21 | 0.14 | н/д | н/д | 0.57 | 4.56 |
Magnesium (mg) | 2.338 | 0.141 | 1.678 | 5.22 | 0.381 | н/д | н/д | 9.758 | 78.064 |
Phosphorus (mg) | 9.988 | 1.695 | 14.488 | 81.78 | 14.106 | н/д | н/д | 122.056 | 976.448 |
Potassium (mg) | 60.563 | 1.695 | 22.875 | 90.48 | 41.556 | н/д | н/д | 217.169 | 1737.352 |
Sodium (mg) | 4.675 | 40.68 | 6.71 | 362.355 | 242.856 | н/д | н/д | 657.276 | 5258.208 |
Zinc (mg) | 0.04 | 0.01 | 0.06 | 0.51 | 0.19 | н/д | н/д | 0.81 | 6.48 |
Copper (mg) | 0.021 | 0.0 | 0.002 | 0.03 | 0.076 | н/д | н/д | 0.129 | 1.032 |
Manganese (mg) | 0.032 | 0.0 | 0.0 | 0.009 | 0.114 | н/д | н/д | 0.155 | 1.24 |
Selenium (mcg) | 0.1 | 0.1 | 0.5 | 8.8 | 0.7 | н/д | н/д | 10.1 | 80.8 |
Vitamin A, IU (IU) | 0.0 | 176.492 | 29.89 | 16.095 | 25.925 | н/д | н/д | 248.402 | 1987.216 |
Retinol (mcg) | 0.0 | 47.389 | 8.845 | 4.785 | 7.244 | н/д | н/д | 68.263 | 546.104 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.308 | 8.845 | 4.785 | 7.244 | н/д | н/д | 69.181 | 553.448 |
Beta Carotene (mcg) | н/д | 11.159 | 0.305 | 0.0 | 1.525 | н/д | н/д | 12.989 | 103.912 |
Vitamin E (mg) | н/д | 0.16 | 0.0 | 0.12 | 0.03 | н/д | н/д | 0.31 | 2.48 |
Vitamin D (IU) | н/д | 3.955 | 7.93 | н/д | н/д | н/д | н/д | 11.885 | 95.08 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 1.906 | н/д | н/д | 1.906 | 15.248 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.7 | 13.6 |
Thiamin (mg) | 0.021 | 0.001 | 0.003 | 0.122 | 0.011 | н/д | н/д | 0.158 | 1.264 |
Riboflavin (mg) | 0.002 | 0.002 | 0.029 | 0.048 | 0.011 | н/д | н/д | 0.093 | 0.744 |
Niacin (mg) | 0.353 | 0.003 | 0.014 | 1.666 | 0.164 | н/д | н/д | 2.199 | 17.592 |
Pantothenic acid (mg) | 0.068 | 0.008 | 0.055 | 0.226 | 0.267 | н/д | н/д | 0.624 | 4.992 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.006 | 0.091 | 0.011 | н/д | н/д | 0.128 | 1.024 |
Folate (mcg) | 0.85 | 0.212 | 0.763 | 0.87 | 0.763 | н/д | н/д | 3.457 | 27.656 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.07 | 0.3 | 0.02 | н/д | н/д | 0.39 | 3.12 |
Choline (mg) | н/д | 1.3 | 2.7 | 20.3 | 3.3 | н/д | н/д | 27.6 | 220.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.001 | 0.006 | 0.044 | 0.008 | н/д | н/д | 0.064 | 0.512 |
Threonine (g) | 0.019 | 0.003 | 0.014 | 0.196 | 0.019 | н/д | н/д | 0.25 | 2.0 |
Isoleucine (g) | 0.019 | 0.004 | 0.029 | 0.235 | 0.023 | н/д | н/д | 0.309 | 2.472 |
Leucine (g) | 0.026 | 0.006 | 0.058 | 0.392 | 0.034 | н/д | н/д | 0.515 | 4.12 |
Lysine (g) | 0.023 | 0.005 | 0.044 | 0.418 | 0.027 | н/д | н/д | 0.517 | 4.136 |
Methionine (g) | 0.004 | 0.001 | 0.012 | 0.113 | 0.008 | н/д | н/д | 0.139 | 1.112 |
Cystine (g) | 0.002 | 0.001 | 0.018 | 0.057 | 0.008 | н/д | н/д | 0.085 | 0.68 |
Phenylalanine (g) | 0.019 | 0.003 | 0.026 | 0.2 | 0.027 | н/д | н/д | 0.275 | 2.2 |
Tyrosine (g) | 0.011 | 0.003 | 0.021 | 0.157 | 0.019 | н/д | н/д | 0.21 | 1.68 |
Valine (g) | 0.023 | 0.004 | 0.034 | 0.27 | 0.027 | н/д | н/д | 0.358 | 2.864 |
Arginine (g) | 0.021 | 0.002 | 0.015 | 0.326 | 0.023 | н/д | н/д | 0.388 | 3.104 |
Histidine (g) | 0.009 | 0.001 | 0.012 | 0.191 | 0.011 | н/д | н/д | 0.225 | 1.8 |
Alanine (g) | 0.015 | 0.002 | 0.017 | 0.322 | 0.015 | н/д | н/д | 0.371 | 2.968 |
Aspartic acid (g) | 0.102 | 0.004 | 0.047 | 0.474 | 0.076 | н/д | н/д | 0.704 | 5.632 |
Glutamic acid (g) | 0.068 | 0.013 | 0.119 | 0.744 | 0.126 | н/д | н/д | 1.069 | 8.552 |
Glycine (g) | 0.017 | 0.001 | 0.009 | 0.352 | 0.015 | н/д | н/д | 0.395 | 3.16 |
Proline (g) | 0.015 | 0.006 | 0.055 | 0.278 | 0.038 | н/д | н/д | 0.392 | 3.136 |
Serine (g) | 0.015 | 0.004 | 0.032 | 0.191 | 0.027 | н/д | н/д | 0.269 | 2.152 |
Cholesterol (mg) | н/д | 15.184 | 0.763 | 29.58 | 1.906 | н/д | н/д | 47.433 | 379.464 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 3.628 | 0.096 | 6.521 | 0.37 | н/д | н/д | 10.649 | 85.192 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.002 | 1.485 | 0.043 | 8.722 | 0.168 | н/д | н/д | 10.419 | 83.352 |
Polyunsaturated (g) | 0.057 | 0.215 | 0.006 | 2.188 | 0.126 | н/д | н/д | 2.592 | 20.736 |