Рецепт Hasa-Hasa Paksiw sa Kamatis - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggplant 370.98g	vinegar 80.0g	water 118.5g	canola oil 4.5g	Всего в порции	Всего в рецепте
Protein (g)	3.75	0.0	0.0	0.0	3.75	3.75
Total Fat (g)	0.7	0.0	0.0	4.5	5.2	5.2
Carbohydrates (g)	21.15	0.74	0.0	0.0	21.89	21.89
Ash (g)	2.6	н/д	0.12	0.0	2.72	2.72
Calories (kcal)	89.035	16.8	0.0	39.78	145.615	145.615
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	342.82	75.05	118.38	0.0	536.25	536.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.72	0.32	0.0	0.0	9.04	9.04
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	12.6	0.0	0.0	0.0	12.6	12.6
Calcium (mg)	33.388	5.6	3.555	0.0	42.543	42.543
Iron (mg)	0.89	0.16	0.0	0.0	1.05	1.05
Magnesium (mg)	51.937	4.0	1.185	0.0	57.122	57.122
Phosphorus (mg)	92.745	6.4	0.0	0.0	99.145	99.145
Potassium (mg)	853.254	58.4	0.0	0.0	911.654	911.654
Sodium (mg)	7.42	4.0	4.74	0.0	16.16	16.16
Zinc (mg)	0.59	0.03	0.01	0.0	0.64	0.64
Copper (mg)	0.297	0.008	0.012	0.0	0.317	0.317
Manganese (mg)	0.927	н/д	0.0	0.0	0.927	0.927
Selenium (mcg)	1.1	0.1	0.0	0.0	1.2	1.2
Vitamin A, IU (IU)	100.165	н/д	0.0	0.0	100.165	100.165
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.71	0.0	0.0	0.0	3.71	3.71
Beta Carotene (mcg)	59.357	0.0	0.0	0.0	59.357	59.357
Vitamin E (mg)	1.11	0.0	0.0	0.79	1.9	1.9
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	1.23	1.23	1.23
Tocopherol, delta (mg)	н/д	н/д	н/д	0.04	0.04	0.04
Vitamin C (mg)	8.2	0.0	0.0	0.0	8.2	8.2
Thiamin (mg)	0.148	0.0	0.0	0.0	0.148	0.148
Riboflavin (mg)	0.148	0.0	0.0	0.0	0.148	0.148
Niacin (mg)	2.411	0.0	0.0	0.0	2.411	2.411
Pantothenic acid (mg)	1.039	н/д	0.0	0.0	1.039	1.039
Vitamin B-6 (mg)	0.297	0.0	0.0	0.0	0.297	0.297
Folate (mcg)	81.616	0.0	0.0	0.0	81.616	81.616
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	25.6	0.0	0.0	0.0	25.6	25.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	н/д	н/д	н/д	0.037	0.037
Threonine (g)	0.148	н/д	н/д	н/д	0.148	0.148
Isoleucine (g)	0.185	н/д	н/д	н/д	0.185	0.185
Leucine (g)	0.223	н/д	н/д	н/д	0.223	0.223
Lysine (g)	0.185	н/д	н/д	н/д	0.185	0.185
Methionine (g)	0.037	н/д	н/д	н/д	0.037	0.037
Cystine (g)	0.037	н/д	н/д	н/д	0.037	0.037
Phenylalanine (g)	0.148	н/д	н/д	н/д	0.148	0.148
Tyrosine (g)	0.111	н/д	н/д	н/д	0.111	0.111
Valine (g)	0.185	н/д	н/д	н/д	0.185	0.185
Arginine (g)	0.223	н/д	н/д	н/д	0.223	0.223
Histidine (g)	0.074	н/д	н/д	н/д	0.074	0.074
Alanine (g)	0.185	н/д	н/д	н/д	0.185	0.185
Aspartic acid (g)	0.594	н/д	н/д	н/д	0.594	0.594
Glutamic acid (g)	0.705	н/д	н/д	н/д	0.705	0.705
Glycine (g)	0.148	н/д	н/д	н/д	0.148	0.148
Proline (g)	0.148	н/д	н/д	н/д	0.148	0.148
Serine (g)	0.148	н/д	н/д	н/д	0.148	0.148
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.018	0.018	0.018
Saturated Fat (g)	0.111	0.0	0.0	0.332	0.443	0.443
Phytosterols (mg)	25.969	н/д	н/д	н/д	25.969	25.969
Monounsaturated Fat (g)	0.074	0.0	0.0	2.848	2.922	2.922
Polyunsaturated (g)	0.297	0.0	0.0	1.266	1.563	1.563