Рецепт Harvey's Sawmill Gravy - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
sausage
42.53g |
salt
0.19g |
flour
5.86g |
pepper
0.07g |
milk
91.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.42 | 0.0 | 0.61 | 0.01 | 3.08 | 10.11 | 40.44 |
| Total Fat (g) | 11.28 | 0.0 | 0.06 | 0.0 | 0.89 | 12.23 | 48.92 |
| Carbohydrates (g) | 0.0 | 0.0 | 4.47 | 0.04 | 4.57 | 9.08 | 36.32 |
| Ash (g) | 0.96 | 0.19 | 0.03 | 0.0 | 0.69 | 1.86 | 7.44 |
| Calories (kcal) | 129.276 | 0.0 | 21.33 | 0.166 | 38.43 | 189.202 | 756.808 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 4.76 | 4.76 | 19.04 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.91 | 0.0 | 0.7 | 0.01 | 82.28 | 106.89 | 427.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.02 | 0.0 | 4.76 | 4.77 | 19.08 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 3.827 | 0.045 | 0.879 | 0.284 | 108.885 | 113.92 | 455.68 |
| Iron (mg) | 0.47 | 0.0 | 0.27 | 0.02 | 0.03 | 0.79 | 3.16 |
| Magnesium (mg) | 5.954 | 0.002 | 1.289 | 0.126 | 10.065 | 17.436 | 69.744 |
| Phosphorus (mg) | 57.409 | 0.0 | 6.329 | 0.112 | 86.925 | 150.775 | 603.1 |
| Potassium (mg) | 105.462 | 0.015 | 6.27 | 0.818 | 137.25 | 249.816 | 999.264 |
| Sodium (mg) | 270.459 | 72.671 | 0.117 | 0.029 | 40.26 | 383.536 | 1534.144 |
| Zinc (mg) | 0.92 | 0.0 | 0.04 | 0.0 | 0.38 | 1.35 | 5.4 |
| Copper (mg) | 0.03 | 0.0 | 0.008 | 0.001 | 0.009 | 0.048 | 0.192 |
| Manganese (mg) | 0.004 | 0.0 | 0.04 | 0.004 | 0.0 | 0.048 | 0.192 |
| Selenium (mcg) | 0.0 | 0.0 | 2.0 | 0.0 | 3.0 | 5.0 | 20.0 |
| Vitamin A, IU (IU) | 31.894 | 0.0 | 0.0 | 0.194 | 179.34 | 211.428 | 845.712 |
| Retinol (mcg) | 4.678 | 0.0 | 0.0 | 0.0 | 53.07 | 57.748 | 230.992 |
| Vitamin A, RAE (mcg_RAE) | 5.528 | 0.0 | 0.0 | 0.01 | 53.07 | 58.608 | 234.432 |
| Beta Carotene (mcg) | 4.678 | 0.0 | 0.0 | 0.101 | 1.83 | 6.609 | 26.436 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.36 |
| Vitamin D (IU) | 22.113 | н/д | н/д | н/д | 47.58 | 69.693 | 278.772 |
| Lycopene (mcg) | 4.678 | 0.0 | 0.0 | 0.004 | 0.0 | 4.682 | 18.728 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.055 | 0.133 | 0.0 | 1.188 | 4.752 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.02 | 0.0 | 0.0 | 0.05 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
| Thiamin (mg) | 0.119 | 0.0 | 0.046 | 0.0 | 0.018 | 0.184 | 0.736 |
| Riboflavin (mg) | 0.051 | 0.0 | 0.029 | 0.0 | 0.174 | 0.254 | 1.016 |
| Niacin (mg) | 1.999 | 0.0 | 0.346 | 0.001 | 0.082 | 2.428 | 9.712 |
| Pantothenic acid (mg) | 0.285 | 0.0 | 0.026 | н/д | 0.329 | 0.64 | 2.56 |
| Vitamin B-6 (mg) | 0.132 | 0.0 | 0.002 | 0.0 | 0.037 | 0.171 | 0.684 |
| Folate (mcg) | 0.425 | 0.0 | 10.724 | 0.007 | 4.575 | 15.731 | 62.924 |
| Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.4 | 0.76 | 3.04 |
| Choline (mg) | 22.5 | 0.0 | 0.6 | 0.0 | 16.2 | 39.4 | 157.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 9.024 | 36.096 |
| Tryptophan (g) | 0.047 | 0.0 | 0.008 | н/д | 0.037 | 0.091 | 0.364 |
| Threonine (g) | 0.255 | 0.0 | 0.016 | н/д | 0.082 | 0.354 | 1.416 |
| Isoleucine (g) | 0.268 | 0.0 | 0.021 | н/д | 0.174 | 0.463 | 1.852 |
| Leucine (g) | 0.459 | 0.0 | 0.042 | н/д | 0.348 | 0.849 | 3.396 |
| Lysine (g) | 0.506 | 0.0 | 0.013 | н/д | 0.265 | 0.785 | 3.14 |
| Methionine (g) | 0.132 | 0.0 | 0.011 | н/д | 0.073 | 0.216 | 0.864 |
| Cystine (g) | 0.068 | 0.0 | 0.013 | н/д | 0.11 | 0.191 | 0.764 |
| Phenylalanine (g) | 0.23 | 0.0 | 0.03 | н/д | 0.156 | 0.416 | 1.664 |
| Tyrosine (g) | 0.174 | 0.0 | 0.018 | н/д | 0.128 | 0.321 | 1.284 |
| Valine (g) | 0.298 | 0.0 | 0.025 | н/д | 0.201 | 0.524 | 2.096 |
| Arginine (g) | 0.378 | 0.0 | 0.025 | н/д | 0.092 | 0.495 | 1.98 |
| Histidine (g) | 0.234 | 0.0 | 0.013 | н/д | 0.073 | 0.321 | 1.284 |
| Alanine (g) | 0.383 | 0.0 | 0.019 | н/д | 0.101 | 0.503 | 2.012 |
| Aspartic acid (g) | 0.557 | 0.0 | 0.026 | н/д | 0.284 | 0.867 | 3.468 |
| Glutamic acid (g) | 0.94 | 0.0 | 0.204 | н/д | 0.714 | 1.857 | 7.428 |
| Glycine (g) | 0.395 | 0.0 | 0.022 | н/д | 0.055 | 0.472 | 1.888 |
| Proline (g) | 0.293 | 0.0 | 0.07 | н/д | 0.329 | 0.693 | 2.772 |
| Serine (g) | 0.242 | 0.0 | 0.03 | н/д | 0.192 | 0.465 | 1.86 |
| Cholesterol (mg) | 30.618 | 0.0 | 0.0 | 0.0 | 4.575 | 35.193 | 140.772 |
| Trans Fat (g) | 0.089 | н/д | н/д | н/д | н/д | 0.089 | 0.356 |
| Saturated Fat (g) | 3.742 | 0.0 | 0.009 | 0.001 | 0.576 | 4.329 | 17.316 |
| Phytosterols (mg) | н/д | 0.0 | н/д | 0.06 | н/д | 0.06 | 0.24 |
| Monounsaturated Fat (g) | 5.022 | 0.0 | 0.005 | 0.001 | 0.256 | 5.284 | 21.136 |
| Polyunsaturated (g) | 1.514 | 0.0 | 0.024 | 0.001 | 0.037 | 1.575 | 6.3 |