Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 c. honey
- 1 c. lowfat sour cream (yogurt may be substituted)
- 1 can pumpkin (15 ounce.)
- 2 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- 1 tbsp. cornstarch
- 3 Large eggs, beaten well
- 1/2 c. nuts (optional)
Инструкции
- Blend honey, lowfat sour cream, pumpkin, spice, salt and cornstarch with electric mixer till smooth. Mix in Large eggs. Pour into pie shells and sprinkle nuts over top.
- Bake at 400 degrees for 45 min or possibly till knife inserted near center comes out clean. I use 2 regular Pet Ritz frzn pie shells and this fills the 2 shells.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 8 servings | |
| Calories 272 | |
| Calories from Fat 104 | 38% |
| Total Fat 11.99g | 15% |
| Saturated Fat 4.51g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 254mg | 11% |
| Potassium 206mg | 6% |
| Total Carbs 40.5g | 11% |
| Dietary Fiber 1.0g | 3% |
| Sugars 36.64g | 24% |
| Protein 4.75g | 8% |
