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Рецепт Happy Pistachio Day

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1 голос | 475 визитов
 

Ингредиенты

  • A Savory Recipe: Pistachio Stuffed Mushroom Caps - about 12 small caps
  • 6 oz Crimini Mushrooms – peeled, gills and stems removed. Set stems aside for use later in the recipe
  • 5.5 oz Spreadable Goat Cheese
  • 3 Oil packed Sun Dried Tomatoes
  • 2 Seedless Dates, chopped small
  • 2 TBS shelled, roasted pistachios – chopped
  • 1 Basil leaf, chopped
  • 1 sprig oregano, chop the leaves
  • Half of the stems removed from the mushroom caps above, chopped small

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 224g
Calories 232  
Calories from Fat 35 15%
Total Fat 4.17g 5%
Saturated Fat 0.54g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 1208mg 35%
Total Carbs 47.0g 13%
Dietary Fiber 6.3g 21%
Sugars 35.49g 24%
Protein 7.01g 11%
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