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Рецепт Happy Call Recipe: Trio Chilli Selar In Just 3 Steps

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1 голос | 2961 визит

That’s the wonder of this Happy Call Pan! The Selar recipe is perfect for novice cooks. I used Tom Yam, Sambal & Hay Be Hiam (Spicy Shrimp) to pair with the fish & name it ‘Trio Chilli Selar’!

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Ингредиенты

Cost per serving $0.00 view details
  • 3 Selar/Kambong
  • 1 tbsp of Tom Yam, Sambal & Hay Be Hiam paste each
  • Pinch of salt & pepper
  • Extra-virgin Olive Oil for greasing pan (optional)

Инструкции

  1. Marinate the fishes with the seasoning. Grease pan lightly & heat pan. Put in the fishes & close the lid.
  2. When steam comes out of pan, flip it over. Open lid to check to ensure fishes are in place & browning. Close lid & flip it back after about 4-5mins. Fish is completely cooked if your fork goes thru the meat easily.
  3. Remove & top with the 3 types of chilli & you’ll get a tender fish dish with crispy skin!
  4. While hubby & I thought the Sambal would be the best match for the fishes but Tom Yam turned out to be the best. So take your pick & choose your favourite toppings!

Nutrition Facts

Amount Per Serving %DV
Serving Size 0g
Recipe makes 3 servings
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 52mg 2%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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