Рецепт Hamburgers A La Uncle Bill - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp. Lindbergh-Snider porterhouse & roast seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
15.75g 		portobello mushroom
41.71g 		olive oil
3.38g 		beef
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.17 1.04 0.0 21.08 22.3 89.2
Total Fat (g) 0.02 0.08 3.38 17.01 20.48 81.92
Carbohydrates (g) 1.47 2.11 0.0 0.0 3.59 14.36
Ash (g) 0.06 0.43 0.0 1.03 1.52 6.08
Calories (kcal) 6.3 10.845 29.835 243.805 290.784 1163.136
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 н/д н/д н/д 0.16 0.64
Glucose (dextrose) (g) 0.31 н/д н/д н/д 0.31 1.24
Fructose (g) 0.2 н/д н/д н/д 0.2 0.8
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.03 38.04 0.0 74.52 126.6 506.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.75 0.0 0.0 1.42 5.68
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.6 0.0 0.0 0.9 3.6
Calcium (mg) 3.622 3.337 0.034 17.01 24.003 96.012
Iron (mg) 0.03 0.25 0.02 2.37 2.67 10.68
Magnesium (mg) 1.575 4.588 0.0 20.412 26.575 106.3
Phosphorus (mg) 4.567 54.223 0.0 193.91 252.7 1010.8
Potassium (mg) 22.995 201.876 0.034 334.523 559.428 2237.712
Sodium (mg) 0.63 2.503 0.068 74.842 78.042 312.168
Zinc (mg) 0.03 0.25 0.0 5.08 5.36 21.44
Copper (mg) 0.006 0.167 0.0 0.079 0.253 1.012
Manganese (mg) 0.02 0.058 0.0 0.011 0.09 0.36
Selenium (mcg) 0.1 4.6 0.0 17.9 22.6 90.4
Vitamin A, IU (IU) 0.315 0.0 0.0 0.0 0.315 1.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.157 н/д 0.0 0.0 0.157 0.628
Vitamin E (mg) 0.0 0.01 0.48 0.42 0.92 3.68
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.63 н/д 0.0 0.0 0.63 2.52
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.03 н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 1.2 4.8
Thiamin (mg) 0.008 0.033 0.0 0.045 0.087 0.348
Riboflavin (mg) 0.005 0.2 0.0 0.17 0.375 1.5
Niacin (mg) 0.019 1.877 0.0 5.273 7.169 28.676
Pantothenic acid (mg) 0.019 0.626 0.0 0.624 1.268 5.072
Vitamin B-6 (mg) 0.019 0.042 0.0 0.397 0.458 1.832
Folate (mcg) 2.992 9.176 0.0 6.804 18.973 75.892
Vitamin B-12 (mcg) 0.0 0.02 0.0 2.46 2.48 9.92
Choline (mg) 1.0 8.8 0.0 69.4 79.2 316.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.013 0.0 0.113 0.127 0.508
Threonine (g) 0.003 0.029 0.0 0.816 0.849 3.396
Isoleucine (g) 0.002 0.021 0.0 0.93 0.952 3.808
Leucine (g) 0.005 0.033 0.0 1.644 1.682 6.728
Lysine (g) 0.006 0.025 0.0 1.746 1.778 7.112
Methionine (g) 0.0 0.008 0.0 0.544 0.553 2.212
Cystine (g) 0.0 0.004 0.0 0.215 0.22 0.88
Phenylalanine (g) 0.005 0.025 0.0 0.816 0.846 3.384
Tyrosine (g) 0.002 0.017 0.0 0.646 0.665 2.66
Valine (g) 0.003 0.063 0.0 1.032 1.098 4.392
Arginine (g) 0.016 0.029 0.0 1.372 1.417 5.668
Histidine (g) 0.002 0.017 0.0 0.692 0.71 2.84
Alanine (g) 0.003 0.046 0.0 1.315 1.364 5.456
Aspartic acid (g) 0.014 0.063 0.0 1.905 1.982 7.928
Glutamic acid (g) 0.041 0.117 0.0 3.164 3.322 13.288
Glycine (g) 0.005 0.025 0.0 1.417 1.447 5.788
Proline (g) 0.002 0.029 0.0 1.066 1.097 4.388
Serine (g) 0.003 0.029 0.0 0.839 0.871 3.484
Cholesterol (mg) 0.0 0.0 0.0 77.11 77.11 308.44
Trans Fat (g) н/д н/д н/д 1.066 1.066 4.264
Saturated Fat (g) 0.006 0.013 0.466 6.656 7.141 28.564
Phytosterols (mg) 2.362 н/д 7.459 н/д 9.821 39.284
Monounsaturated Fat (g) 0.002 0.0 2.462 7.439 9.903 39.612
Polyunsaturated (g) 0.003 0.033 0.355 0.488 0.879 3.516