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Ингредиенты
- 1 cube butter
- 1/2 c. minced onion
- 2 cloves garlic, pressed
- 1 (2 1/2 ounce.) can sliced mushrooms, liquid removed
- 1 to 1 1/2 pound grnd sirloin
- 3 tbsp. lemon juice
- 3 tbsp. red wine
- 1 can consomme, undiluted
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 4 ounce. uncooked noodles
- 1/2 pt. lowfat sour cream
- Minced parsley
Инструкции
- Use electric skillet or possibly skillet with lid. Saute/fry onion, garlic, mushrooms in butter. Add in lean grnd sirloin and cook only till pink is gone. Add in the lemon juice, red wine, and consomme, salt, and pepper. Add in 4 ounces of uncooked noodles, tuck noodles under juice an simmer, covered, 15 min. Can be made ahead. Just heat before serving. Add in 1/2 pint lowfat sour cream in mix if you like or possibly serve separately on table with minced parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 269g | |
| Recipe makes 6 servings | |
| Calories 340 | |
| Calories from Fat 161 | 47% |
| Total Fat 18.03g | 23% |
| Saturated Fat 8.79g | 35% |
| Trans Fat 0.61g | |
| Cholesterol 83mg | 28% |
| Sodium 830mg | 35% |
| Potassium 470mg | 13% |
| Total Carbs 20.36g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.52g | 2% |
| Protein 21.76g | 35% |
