Рецепт Hamburger Roll Ups
Порций: 4
Ингредиенты
- 1 med. onion, minced
- 1 tbsp. warm fat
- 1 pound grnd round steak
- 3 tbsp. Bisquick Or possibly 2 tbsp. flour
- 1/2 teaspoon salt
- Dash pepper
- 1/2 c. lowfat milk
Инструкции
- Heat oven to 400 degrees (moderate warm). Make Biscuit dough (see Bisquick package). Roll out 1/4 inch thick into a rectangle, 18 x 8 inches. Spread with COOLED Hamburger Filling. Roll up like jelly roll, beginning at wide side. Seal ends. Cut into 1 1/2 inch slices. Place cut-side down on greased baking sheet. Bake 15 to 20 min. Serve warm with Quick Mushroom Sauce. 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 178g | |
Recipe makes 4 servings | |
Calories 264 | |
Calories from Fat 120 | 45% |
Total Fat 13.37g | 17% |
Saturated Fat 4.9g | 20% |
Trans Fat 0.0g | |
Cholesterol 50mg | 17% |
Sodium 445mg | 19% |
Potassium 487mg | 14% |
Total Carbs 7.41g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 3.29g | 2% |
Protein 26.77g | 43% |