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Ингредиенты
- 2 c. buttermilk mix, such as Bisquick
- 2/3 c. lowfat milk
- 3/4 pound lean grnd beef
- 1/4 c. minced onion
- Salt and pepper to taste
- 1 teaspoon Worcestershire sauce
- 1 (10 3/4 ounce.) can tomato soup
Инструкции
- Mix biscuit mix and lowfat milk according to directions on package, adding just sufficient lowfat milk so dough clings together, but can be rolled out.
- Roll out on floured board to about 1/4 inch thickness. Shape into a rectangle.
- Mix grnd beef, onion, salt, and pepper and Worcestershire sauce. Spread this on dough. Roll up as for a jelly roll. Slice about 1 inch thick. Put slices on ungreased cookie sheet and bake at 400 degrees, about 20-25 min.
- While pinwheels are baking, simmer undiluted tomato soup. Serve this over the pinwheels.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 334g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 132 | 44% |
| Total Fat 14.67g | 18% |
| Saturated Fat 6.05g | 24% |
| Trans Fat 0.8g | |
| Cholesterol 65mg | 22% |
| Sodium 637mg | 27% |
| Potassium 696mg | 20% |
| Total Carbs 19.24g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 14.69g | 10% |
| Protein 22.56g | 36% |
