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Рецепт Hamburger Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
9.0g 		pepper
3.81g 		celery
7.49g 		beef
113.4g 		salt
1.13g 		pepper
0.0g 		flour
3.91g 		water
29.63g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.03 0.05 19.7 0.0 н/д 0.4 0.0 20.28 81.12
Total Fat (g) 0.01 0.01 0.01 19.36 0.0 н/д 0.04 0.0 19.42 77.68
Carbohydrates (g) 0.84 0.18 0.22 0.0 0.0 н/д 2.98 0.0 4.22 16.88
Ash (g) 0.03 0.02 0.06 0.98 1.12 н/д 0.02 0.03 2.25 9.0
Calories (kcal) 3.6 0.763 1.199 258.546 0.0 н/д 14.223 0.0 278.331 1113.324
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.09 0.0 0.01 н/д н/д н/д н/д н/д 0.1 0.4
Glucose (dextrose) (g) 0.18 0.04 0.04 н/д н/д н/д н/д н/д 0.26 1.04
Fructose (g) 0.12 0.04 0.04 н/д н/д н/д н/д н/д 0.2 0.8
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 8.02 3.58 7.15 74.63 0.0 н/д 0.47 29.6 123.44 493.76
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.09 0.14 н/д 0.0 н/д 0.01 0.0 0.62 2.48
Galactose (g) 0.0 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.2
Dietary Fiber (g) 0.2 0.1 0.1 0.0 0.0 н/д 0.1 0.0 0.4 1.6
Calcium (mg) 2.07 0.381 2.997 7.938 0.27 н/д 0.586 0.889 15.131 60.524
Iron (mg) 0.02 0.01 0.01 1.92 0.0 н/д 0.18 0.0 2.15 8.6
Magnesium (mg) 0.9 0.381 0.824 19.278 0.011 н/д 0.86 0.296 22.55 90.2
Phosphorus (mg) 2.61 0.763 1.798 138.345 0.0 н/д 4.22 0.0 147.736 590.944
Potassium (mg) 13.14 6.673 19.478 278.958 0.09 н/д 4.181 0.0 322.52 1290.08
Sodium (mg) 0.36 0.114 5.993 64.637 436.028 н/д 0.078 1.185 508.395 2033.58
Zinc (mg) 0.02 0.0 0.01 4.07 0.0 н/д 0.03 0.0 4.13 16.52
Copper (mg) 0.004 0.003 0.003 0.068 0.0 н/д 0.005 0.003 0.086 0.344
Manganese (mg) 0.012 0.005 0.007 0.023 0.001 н/д 0.027 0.0 0.074 0.296
Selenium (mcg) 0.0 0.0 0.0 13.7 0.0 н/д 1.3 0.0 15.1 60.4
Vitamin A, IU (IU) 0.18 14.108 33.637 0.0 0.0 н/д 0.0 0.0 47.925 191.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.686 1.648 0.0 0.0 н/д 0.0 0.0 2.334 9.336
Beta Carotene (mcg) 0.09 7.931 20.227 н/д 0.0 н/д 0.0 0.0 28.248 112.992
Vitamin E (mg) 0.0 0.01 0.02 н/д 0.0 н/д 0.0 0.0 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.36 13.002 21.201 н/д 0.0 н/д 0.703 0.0 35.267 141.068
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.7 3.1 0.2 0.0 0.0 н/д 0.0 0.0 4.0 16.0
Thiamin (mg) 0.005 0.002 0.001 0.068 0.0 н/д 0.031 0.0 0.107 0.428
Riboflavin (mg) 0.003 0.001 0.004 0.261 0.0 н/д 0.019 0.0 0.288 1.152
Niacin (mg) 0.011 0.018 0.024 4.774 0.0 н/д 0.231 0.0 5.058 20.232
Pantothenic acid (mg) 0.011 0.004 0.019 0.408 0.0 н/д 0.017 0.0 0.459 1.836
Vitamin B-6 (mg) 0.011 0.008 0.005 0.272 0.0 н/д 0.002 0.0 0.298 1.192
Folate (mcg) 1.71 0.381 2.697 7.938 0.0 н/д 7.151 0.0 19.877 79.508
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.17 0.0 н/д 0.0 0.0 2.17 8.68
Choline (mg) 0.5 0.2 0.5 н/д 0.0 н/д 0.4 0.0 1.6 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 6.018 0.0 6.018 24.072
Tryptophan (g) 0.001 0.0 0.001 н/д 0.0 н/д 0.005 н/д 0.007 0.028
Threonine (g) 0.002 0.002 0.001 н/д 0.0 н/д 0.011 н/д 0.016 0.064
Isoleucine (g) 0.001 0.001 0.001 н/д 0.0 н/д 0.014 н/д 0.017 0.068
Leucine (g) 0.003 0.002 0.002 н/д 0.0 н/д 0.028 н/д 0.034 0.136
Lysine (g) 0.004 0.002 0.002 н/д 0.0 н/д 0.009 н/д 0.016 0.064
Methionine (g) 0.0 0.0 0.001 н/д 0.0 н/д 0.007 н/д 0.008 0.032
Cystine (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.009 н/д 0.009 0.036
Phenylalanine (g) 0.003 0.003 0.001 н/д 0.0 н/д 0.02 н/д 0.028 0.112
Tyrosine (g) 0.001 0.0 0.001 н/д 0.0 н/д 0.012 н/д 0.014 0.056
Valine (g) 0.002 0.002 0.002 н/д 0.0 н/д 0.016 н/д 0.022 0.088
Arginine (g) 0.009 0.001 0.001 н/д 0.0 н/д 0.016 н/д 0.028 0.112
Histidine (g) 0.001 0.0 0.001 н/д 0.0 н/д 0.009 н/д 0.011 0.044
Alanine (g) 0.002 0.002 0.001 н/д 0.0 н/д 0.013 н/д 0.018 0.072
Aspartic acid (g) 0.008 0.008 0.009 н/д 0.0 н/д 0.017 н/д 0.042 0.168
Glutamic acid (g) 0.023 0.007 0.007 н/д 0.0 н/д 0.136 н/д 0.173 0.692
Glycine (g) 0.003 0.001 0.001 н/д 0.0 н/д 0.014 н/д 0.02 0.08
Proline (g) 0.001 0.001 0.001 н/д 0.0 н/д 0.047 н/д 0.05 0.2
Serine (g) 0.002 0.002 0.001 н/д 0.0 н/д 0.02 н/д 0.026 0.104
Cholesterol (mg) 0.0 0.0 0.0 78.244 0.0 н/д 0.0 0.0 78.244 312.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.002 0.003 7.722 0.0 н/д 0.006 0.0 7.738 30.952
Phytosterols (mg) 1.35 0.343 0.449 н/д 0.0 н/д н/д н/д 2.143 8.572
Monounsaturated Fat (g) 0.001 0.0 0.002 8.403 0.0 н/д 0.004 0.0 8.41 33.64
Polyunsaturated (g) 0.002 0.002 0.006 0.805 0.0 н/д 0.016 0.0 0.831 3.324