Рецепт Hamburger Jerky - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 453.59g	worcestershire sauce 17.0g	curing salt 4.93g	cayenne 0.44g	Всего в порции	Всего в рецепте
Protein (g)	84.32	0.0	0.25	0.05	84.62	84.62
Total Fat (g)	68.04	0.0	3.97	0.08	72.08	72.08
Carbohydrates (g)	0.0	3.31	0.0	0.25	3.56	3.56
Ash (g)	4.13	0.34	0.18	0.03	4.67	4.67
Calories (kcal)	975.219	13.26	36.876	1.399	1026.754	1026.754
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	298.1	13.35	0.54	0.04	312.03	312.03
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.71	0.0	0.05	1.75	1.75
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	68.039	18.19	0.296	0.651	87.176	87.176
Iron (mg)	9.48	0.9	0.02	0.03	10.44	10.44
Magnesium (mg)	81.646	2.21	0.345	0.669	84.87	84.87
Phosphorus (mg)	775.639	10.2	2.564	1.289	789.692	789.692
Potassium (mg)	1338.091	136.0	3.254	8.862	1486.206	1486.206
Sodium (mg)	299.369	166.6	70.203	0.132	536.305	536.305
Zinc (mg)	20.32	0.03	0.04	0.01	20.41	20.41
Copper (mg)	0.318	0.034	0.002	0.002	0.356	0.356
Manganese (mg)	0.045	н/д	0.0	0.009	0.055	0.055
Selenium (mcg)	71.7	0.1	0.3	0.0	72.1	72.1
Vitamin A, IU (IU)	0.0	13.43	0.0	183.084	196.514	196.514
Retinol (mcg)	0.0	0.17	0.0	0.0	0.17	0.17
Vitamin A, RAE (mcg_RAE)	0.0	0.85	0.0	9.156	10.006	10.006
Beta Carotene (mcg)	0.0	7.31	0.0	96.096	103.406	103.406
Vitamin E (mg)	1.68	0.01	0.0	0.13	1.82	1.82
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.16	0.0	57.891	66.051	66.051
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.2	0.0	0.3	2.5	2.5
Thiamin (mg)	0.181	0.012	0.011	0.001	0.206	0.206
Riboflavin (mg)	0.68	0.022	0.003	0.004	0.709	0.709
Niacin (mg)	21.092	0.119	0.08	0.038	21.329	21.329
Pantothenic acid (mg)	2.495	н/д	0.01	н/д	2.505	2.505
Vitamin B-6 (mg)	1.588	0.0	0.004	0.011	1.602	1.602
Folate (mcg)	27.215	1.36	0.049	0.466	29.091	29.091
Vitamin B-12 (mcg)	9.84	0.0	0.01	0.0	9.86	9.86
Choline (mg)	277.6	0.5	1.0	0.2	279.2	279.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.454	н/д	0.001	н/д	0.455	0.455
Threonine (g)	3.266	н/д	0.008	н/д	3.274	3.274
Isoleucine (g)	3.719	н/д	0.006	н/д	3.726	3.726
Leucine (g)	6.577	н/д	0.017	н/д	6.594	6.594
Lysine (g)	6.985	н/д	0.021	н/д	7.006	7.006
Methionine (g)	2.177	н/д	0.004	н/д	2.181	2.181
Cystine (g)	0.862	н/д	0.002	н/д	0.864	0.864
Phenylalanine (g)	3.266	н/д	0.009	н/д	3.275	3.275
Tyrosine (g)	2.585	н/д	0.004	н/д	2.589	2.589
Valine (g)	4.128	н/д	0.012	н/д	4.14	4.14
Arginine (g)	5.488	н/д	0.026	н/д	5.514	5.514
Histidine (g)	2.767	н/д	0.003	н/д	2.77	2.77
Alanine (g)	5.262	н/д	0.014	н/д	5.275	5.275
Aspartic acid (g)	7.62	н/д	0.021	н/д	7.641	7.641
Glutamic acid (g)	12.655	н/д	0.034	н/д	12.689	12.689
Glycine (g)	5.67	н/д	0.018	н/д	5.688	5.688
Proline (g)	4.264	н/д	0.013	н/д	4.277	4.277
Serine (g)	3.357	н/д	0.009	н/д	3.366	3.366
Cholesterol (mg)	308.441	0.0	4.24	0.0	312.681	312.681
Trans Fat (g)	4.264	н/д	н/д	н/д	4.264	4.264
Saturated Fat (g)	26.626	0.0	1.448	0.014	28.089	28.089
Phytosterols (mg)	н/д	н/д	0.0	0.365	0.365	0.365
Monounsaturated Fat (g)	29.756	0.0	1.87	0.012	31.638	31.638
Polyunsaturated (g)	1.95	0.0	0.463	0.037	2.451	2.451