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Ингредиенты
- 8 ounce. (approximately 4 c.) frzn shredded hash browns
- 1 pound hamburger
- 1 med. onion, minced
- Salt and pepper
- 10 ounce. can cream of mushroom soup
- 10 ounce. frzn peas
- 1 c. lowfat milk
- 6 slices Velveeta cheese
- 3 ounce. can French fried onions
Инструкции
- Butter 9 x 13 inch glass pan. Cover bottom of pan with hash browns. Put browned hamburger and onion on top. Sprinkle peas over hamburger. Mix cream of mushroom soup and lowfat milk in bowl. Pour over above mix. Place cheese on top and cover with foil. When done, sprinkle on fried onions and return to oven with the oven shut off for 15 min. Bake at 350 degrees for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 366g | |
| Recipe makes 4 servings | |
| Calories 358 | |
| Calories from Fat 149 | 42% |
| Total Fat 16.72g | 21% |
| Saturated Fat 6.1g | 24% |
| Trans Fat 0.73g | |
| Cholesterol 77mg | 26% |
| Sodium 746mg | 31% |
| Potassium 670mg | 19% |
| Total Carbs 20.94g | 6% |
| Dietary Fiber 3.9g | 13% |
| Sugars 9.33g | 6% |
| Protein 30.11g | 48% |
