Рецепт Hamburger Buddy
Ингредиенты
- 3 cloves garlic, peeled
- 2 medium carrots, cut into 2-inch pieces
- 10 ounces white mushrooms, cut in half
- 1 large onion, cut into 2-inch pieces
- 1 lb. 90% lean ground beef (or turkey)
- 1 tsp. dried thyme
- Salt and Pepper
- 2 cups water
- 1-1/2 cup beef broth
- 8 ounces elbow noodles (whole wheat for more nutrition)
- 2 Tbsp. Worcestershire sauce
- 1/2 cup reduced-fat sour cream
- Parsley for garnish
View Full Recipe at Comfy Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1964g | |
Calories 1423 | |
Calories from Fat 832 | 58% |
Total Fat 92.97g | 116% |
Saturated Fat 40.5g | 162% |
Trans Fat 4.26g | |
Cholesterol 368mg | 123% |
Sodium 2014mg | 84% |
Potassium 3430mg | 98% |
Total Carbs 45.39g | 12% |
Dietary Fiber 8.7g | 29% |
Sugars 22.95g | 15% |
Protein 102.42g | 164% |