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Ингредиенты
- 10oz (300gr) ham, cut into bite-size pieces
- 1 medium carrot, cut in half lengthwise, then sliced
- 1 cup broccoli florets with a bit of stem
- 3 shallots, chopped
- 3/4 cup peas, no sauce
- 1 tbs olive oil
- 1 tbs parsley
- 1 cup (8oz, 240ml) chicken broth
- 1/2 cup (4oz, 120ml) Greek yogurt
- 1/2 cup (2oz, 60gr) shredded Gruyere cheese
- 1 tbs cornstarch (maizena) dissolved in 2 tbs chicken stock
- 1 sheet puff pastry
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 195g | |
| Calories 252 | |
| Calories from Fat 135 | 54% |
| Total Fat 15.23g | 19% |
| Saturated Fat 2.27g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 297mg | 12% |
| Potassium 523mg | 15% |
| Total Carbs 22.52g | 6% |
| Dietary Fiber 5.3g | 18% |
| Sugars 5.89g | 4% |
| Protein 7.84g | 13% |
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