Рецепт Ham Loaf
Порций: 4
Ингредиенты
- 1 1/2 lbs. ham loaf mix (1 pound grnd ham, 1/2 pound grnd pork)
- 1 egg
- 1/2 c. Italian bread crumbs
- 1/4 to 1/2 c. lowfat milk to moisten
Инструкции
- Mix ham loaf mix, egg, bread crumbs and add in lowfat milk to desired moisture. Form into loaf. Baste throughout cooking with sauce. Bake at 350 degrees for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 217g | |
Recipe makes 4 servings | |
Calories 305 | |
Calories from Fat 113 | 37% |
Total Fat 12.51g | 16% |
Saturated Fat 3.49g | 14% |
Trans Fat 0.0g | |
Cholesterol 168mg | 56% |
Sodium 2182mg | 91% |
Potassium 538mg | 15% |
Total Carbs 12.12g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 2.11g | 1% |
Protein 33.62g | 54% |