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Порций: 4

Ингредиенты

Cost per serving $2.75 view details
  • 1 1/2 lbs. ham loaf mix (1 pound grnd ham, 1/2 pound grnd pork)
  • 1 egg
  • 1/2 c. Italian bread crumbs
  • 1/4 to 1/2 c. lowfat milk to moisten

Инструкции

  1. Mix ham loaf mix, egg, bread crumbs and add in lowfat milk to desired moisture. Form into loaf. Baste throughout cooking with sauce. Bake at 350 degrees for 1 hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 4 servings
Calories 305  
Calories from Fat 113 37%
Total Fat 12.51g 16%
Saturated Fat 3.49g 14%
Trans Fat 0.0g  
Cholesterol 168mg 56%
Sodium 2182mg 91%
Potassium 538mg 15%
Total Carbs 12.12g 3%
Dietary Fiber 0.6g 2%
Sugars 2.11g 1%
Protein 33.62g 54%
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