Рецепт Ham In Foil - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
19.75g |
ham
264.59g |
smoke
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.0 | 46.15 | н/д | 46.15 | 276.9 |
| Total Fat (g) | 0.0 | 16.3 | н/д | 16.3 | 97.8 |
| Carbohydrates (g) | 0.0 | 1.83 | н/д | 1.83 | 10.98 |
| Ash (g) | 0.02 | 8.71 | н/д | 8.72 | 52.32 |
| Calories (kcal) | 0.0 | 351.909 | н/д | 351.909 | 2111.454 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 19.73 | 191.62 | н/д | 211.35 | 1268.1 |
| Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Calcium (mg) | 0.593 | 18.522 | н/д | 19.114 | 114.684 |
| Iron (mg) | 0.0 | 2.83 | н/д | 2.83 | 16.98 |
| Magnesium (mg) | 0.198 | 52.919 | н/д | 53.116 | 318.696 |
| Phosphorus (mg) | 0.0 | 735.569 | н/д | 735.569 | 4413.414 |
| Potassium (mg) | 0.0 | 719.694 | н/д | 719.694 | 4318.164 |
| Sodium (mg) | 0.79 | 3201.579 | н/д | 3202.369 | 19214.214 |
| Zinc (mg) | 0.0 | 6.09 | н/д | 6.09 | 36.54 |
| Copper (mg) | 0.002 | 0.291 | н/д | 0.293 | 1.758 |
| Manganese (mg) | 0.0 | 0.079 | н/д | 0.079 | 0.474 |
| Selenium (mcg) | 0.0 | 43.4 | н/д | 43.4 | 260.4 |
| Vitamin A, IU (IU) | 0.0 | 13.23 | н/д | 13.23 | 79.38 |
| Retinol (mcg) | 0.0 | 5.292 | н/д | 5.292 | 31.752 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 5.292 | н/д | 5.292 | 31.752 |
| Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin D (IU) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 60.1 | н/д | 60.1 | 360.6 |
| Thiamin (mg) | 0.0 | 1.402 | н/д | 1.402 | 8.412 |
| Riboflavin (mg) | 0.0 | 0.503 | н/д | 0.503 | 3.018 |
| Niacin (mg) | 0.0 | 6.694 | н/д | 6.694 | 40.164 |
| Pantothenic acid (mg) | 0.0 | 1.746 | н/д | 1.746 | 10.476 |
| Vitamin B-6 (mg) | 0.0 | 0.609 | н/д | 0.609 | 3.654 |
| Folate (mcg) | 0.0 | 10.584 | н/д | 10.584 | 63.504 |
| Vitamin B-12 (mcg) | 0.0 | 1.8 | н/д | 1.8 | 10.8 |
| Choline (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 187.861 | н/д | 187.861 | 1127.166 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 4.419 | н/д | 4.419 | 26.514 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 7.038 | н/д | 7.038 | 42.228 |
| Polyunsaturated (g) | 0.0 | 2.064 | н/д | 2.064 | 12.384 |