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Ингредиенты
- 3 Tbsp. Cured ham, finely diced
- 2 cl Garlic, chopped
- 2 Tbsp. Parsley, chopped
- 1/2 x Dry red chili pepper, seed
- 1/4 tsp crushed red pep
- 2 tsp Fruity extra virgin olive oil
- 12 med mushroom caps, brushe
Инструкции
- In a bowl mix together the ham, garlic, parsley, chili pepper, and extra virgin olive oil. Fill the mushroom caps with this mix, arrange in a baking dish
- [may be prepared ahead], and bake at 350 F for 15 min. (Champinones Rellenos De Jamon).
- Casas. Fat grams per serving: Approx.
- Cook Time:15
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 4 servings | |
| Calories 32 | |
| Calories from Fat 7 | 22% |
| Total Fat 0.77g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 130mg | 5% |
| Potassium 229mg | 7% |
| Total Carbs 3.3g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.45g | 1% |
| Protein 3.8g | 6% |
