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Ингредиенты
- 12 slices white sandwich bread, trimmed
- 5 large eggs
- 3 c. lowfat milk
- 6 slices cheese
- 6 slices ham
- Mustard
- butter
- Grated cheese for top (opt.)
Инструкции
- Grease 9"x12" pan. butter 6 slices bread, place in pan, butter side up. Cover with ham, then cheese. Top with 6 slices spread with mustard, mustard side down. Beat 3 large eggs and 2 cups lowfat milk; pour over bread in pan. Let stand 2 hrs or possibly longer. Beat 2 large eggs and 1 cup lowfat milk; pour over; sprinkle top with grated cheese and bake about 1 hour at 300 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 8 servings | |
| Calories 283 | |
| Calories from Fat 208 | 73% |
| Total Fat 23.55g | 29% |
| Saturated Fat 13.96g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 191mg | 64% |
| Sodium 324mg | 14% |
| Potassium 207mg | 6% |
| Total Carbs 5.16g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 5.14g | 3% |
| Protein 13.21g | 21% |
