Рецепт Ham Biscuits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
ham
118.3g |
mustard
7.5g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 20.63 | 0.33 | 0.12 | 21.08 | 84.32 |
Total Fat (g) | 7.29 | 0.3 | 11.52 | 19.11 | 76.44 |
Carbohydrates (g) | 0.82 | 0.4 | 0.01 | 1.22 | 4.88 |
Ash (g) | 3.89 | 0.27 | 0.3 | 4.46 | 17.84 |
Calories (kcal) | 157.332 | 5.025 | 101.814 | 264.171 | 1056.684 |
Starch (g) | н/д | 0.05 | н/д | 0.05 | 0.2 |
Sucrose (g) | н/д | 0.02 | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | 0.03 | 0.12 |
Fructose (g) | н/д | 0.01 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 85.67 | 6.2 | 2.25 | 94.12 | 376.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.06 | 0.01 | 0.07 | 0.28 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 8.281 | 4.35 | 3.408 | 16.039 | 64.156 |
Iron (mg) | 1.27 | 0.11 | 0.0 | 1.38 | 5.52 |
Magnesium (mg) | 23.659 | 3.675 | 0.284 | 27.618 | 110.472 |
Phosphorus (mg) | 328.86 | 7.95 | 3.408 | 340.218 | 1360.872 |
Potassium (mg) | 321.762 | 10.35 | 3.408 | 335.52 | 1342.08 |
Sodium (mg) | 1431.37 | 85.125 | 81.792 | 1598.287 | 6393.148 |
Zinc (mg) | 2.72 | 0.05 | 0.01 | 2.78 | 11.12 |
Copper (mg) | 0.13 | 0.007 | 0.0 | 0.137 | 0.548 |
Manganese (mg) | 0.035 | 0.032 | 0.0 | 0.067 | 0.268 |
Selenium (mcg) | 19.4 | 2.5 | 0.1 | 22.0 | 88.0 |
Vitamin A, IU (IU) | 5.915 | 5.325 | 354.858 | 366.098 | 1464.392 |
Retinol (mcg) | 2.366 | 0.0 | 95.282 | 97.648 | 390.592 |
Vitamin A, RAE (mcg_RAE) | 2.366 | 0.3 | 97.128 | 99.794 | 399.176 |
Beta Carotene (mcg) | н/д | 2.175 | 22.436 | 24.611 | 98.444 |
Vitamin E (mg) | н/д | 0.03 | 0.33 | 0.36 | 1.44 |
Vitamin D (IU) | н/д | н/д | 7.952 | 7.952 | 31.808 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1.35 | 0.0 | 1.35 | 5.4 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.15 | 0.0 | 0.15 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 26.9 | 0.1 | 0.0 | 27.0 | 108.0 |
Thiamin (mg) | 0.627 | 0.026 | 0.001 | 0.654 | 2.616 |
Riboflavin (mg) | 0.225 | 0.002 | 0.004 | 0.231 | 0.924 |
Niacin (mg) | 2.993 | 0.039 | 0.006 | 3.038 | 12.152 |
Pantothenic acid (mg) | 0.781 | 0.023 | 0.016 | 0.819 | 3.276 |
Vitamin B-6 (mg) | 0.272 | 0.005 | 0.0 | 0.277 | 1.108 |
Folate (mcg) | 4.732 | 0.525 | 0.426 | 5.683 | 22.732 |
Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.02 | 0.83 | 3.32 |
Choline (mg) | н/д | 1.7 | 2.7 | 4.3 | 17.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.002 | 0.008 |
Threonine (g) | н/д | 0.013 | 0.006 | 0.018 | 0.072 |
Isoleucine (g) | н/д | 0.011 | 0.007 | 0.018 | 0.072 |
Leucine (g) | н/д | 0.023 | 0.011 | 0.034 | 0.136 |
Lysine (g) | н/д | 0.02 | 0.01 | 0.03 | 0.12 |
Methionine (g) | н/д | 0.006 | 0.003 | 0.009 | 0.036 |
Cystine (g) | н/д | 0.006 | 0.001 | 0.007 | 0.028 |
Phenylalanine (g) | н/д | 0.013 | 0.006 | 0.018 | 0.072 |
Tyrosine (g) | н/д | 0.011 | 0.006 | 0.016 | 0.064 |
Valine (g) | н/д | 0.015 | 0.009 | 0.024 | 0.096 |
Arginine (g) | н/д | 0.02 | 0.004 | 0.024 | 0.096 |
Histidine (g) | н/д | 0.009 | 0.003 | 0.012 | 0.048 |
Alanine (g) | н/д | 0.013 | 0.004 | 0.017 | 0.068 |
Aspartic acid (g) | н/д | 0.03 | 0.009 | 0.039 | 0.156 |
Glutamic acid (g) | н/д | 0.056 | 0.026 | 0.082 | 0.328 |
Glycine (g) | н/д | 0.018 | 0.003 | 0.021 | 0.084 |
Proline (g) | н/д | 0.028 | 0.011 | 0.039 | 0.156 |
Serine (g) | н/д | 0.016 | 0.007 | 0.023 | 0.092 |
Cholesterol (mg) | 83.989 | 0.0 | 30.53 | 114.519 | 458.076 |
Trans Fat (g) | н/д | 0.001 | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 1.976 | 0.019 | 7.295 | 9.289 | 37.156 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.147 | 0.197 | 2.985 | 6.329 | 25.316 |
Polyunsaturated (g) | 0.923 | 0.071 | 0.432 | 1.426 | 5.704 |