Рецепт Ham and Spinach Risotto
Ингредиенты
- 2/3 cup (4.2oz, 125gr) Arborio rice (or other rice specifically for risotto – Carnaroli or Vialone Nano)
- 1/2 cup (4oz, 120ml) dry, white wine
- 2 1/4 cups (18oz, 540ml) chicken stock
- 1/2 large onion, chopped
- 1 tbs butter
- 3/4 cup (3oz, 90gr) Parmesan cheese – freshly grated
- Condimenti:
- 8oz (240gr) ham, cut into bite-size pieces
- 1/2 large onion, chopped
- 7oz (210gr) frozen spinach, thawed, squeezed dry
- 1 medium tomato, cut into chunks
- 2 tbs chopped fresh parsley
- 2 tsp olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 306g | |
Calories 283 | |
Calories from Fat 194 | 69% |
Total Fat 21.97g | 27% |
Saturated Fat 8.9g | 36% |
Trans Fat 0.0g | |
Cholesterol 42mg | 14% |
Sodium 296mg | 12% |
Potassium 596mg | 17% |
Total Carbs 18.14g | 5% |
Dietary Fiber 4.3g | 14% |
Sugars 8.83g | 6% |
Protein 6.02g | 10% |