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Ингредиенты
- 1 T vegetable oil
- 1 lg. onion, minced
- 2 lg. cloves garlic, crushed
- 2 c. thinly sliced fresh mushrooms
- 8 ounce cooked ham, diced
- 10 ounce pkg. frzn minced spinach, thawed and liquid removed
- 3/4 c. Ricotta cheese
- 1/2 teaspoon pepper
- 1/8 teaspoon nutmeg
- 1/3 c. Parmesan cheese
- 2 (6 ounce) pkg. all butter croissants
Инструкции
- Heat oven to 325 degrees. In 12 inch frying pan over medium high heat, heat oil, add in onion, garlic, mushrooms and ham; cook 3 to 4 min, stirring frequently till onion and mushrooms are softened. Add in spinach, Ricotta, pepper and nutmeg; cook 2 to 3 min, stirring frequently till well mixed and heated through. Remove from heat and stir in grated Parmesan cheese. Bake croissants. Add in mix to croissants. Makes 4 servings. May substitute cooked chicken or possibly turkey.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 4 servings | |
| Calories 230 | |
| Calories from Fat 110 | 48% |
| Total Fat 12.32g | 15% |
| Saturated Fat 5.71g | 23% |
| Trans Fat 0.03g | |
| Cholesterol 67mg | 22% |
| Sodium 905mg | 38% |
| Potassium 668mg | 19% |
| Total Carbs 9.34g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.43g | 2% |
| Protein 21.31g | 34% |
