Рецепт Ham And Red Eye Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb baked Virginia ham cut 1/2" thick slice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.19g 		brewed coffee
15.0g 		water
29.63g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.02 0.0 0.14 0.56
Total Fat (g) 11.51 0.03 0.0 11.53 46.12
Carbohydrates (g) 0.01 0.0 0.0 0.01 0.04
Ash (g) 0.01 0.03 0.03 0.07 0.28
Calories (kcal) 101.724 0.3 0.0 102.024 408.096
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 14.67 29.6 46.81 187.24
Caffeine (mg) 0.0 31.8 0.0 31.8 127.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.01 0.04
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.405 0.3 0.889 4.594 18.376
Iron (mg) 0.0 0.02 0.0 0.02 0.08
Magnesium (mg) 0.284 12.0 0.296 12.58 50.32
Phosphorus (mg) 3.405 1.05 0.0 4.455 17.82
Potassium (mg) 3.405 17.25 0.0 20.655 82.62
Sodium (mg) 1.561 2.1 1.185 4.846 19.384
Zinc (mg) 0.01 0.01 0.0 0.02 0.08
Copper (mg) 0.003 0.008 0.003 0.013 0.052
Manganese (mg) 0.0 0.008 0.0 0.008 0.032
Selenium (mcg) 0.1 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 354.546 0.0 0.0 354.546 1418.184
Retinol (mcg) 95.198 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 97.043 388.172
Beta Carotene (mcg) 22.416 0.0 0.0 22.416 89.664
Vitamin E (mg) 0.33 0.0 0.0 0.33 1.32
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.001 0.004
Riboflavin (mg) 0.004 0.027 0.0 0.031 0.124
Niacin (mg) 0.006 0.782 0.0 0.787 3.148
Pantothenic acid (mg) 0.016 0.005 0.0 0.02 0.08
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.426 0.15 0.0 0.576 2.304
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.02 0.08
Choline (mg) 2.7 0.4 0.0 3.1 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.001 0.004
Threonine (g) 0.006 н/д н/д 0.006 0.024
Isoleucine (g) 0.007 н/д н/д 0.007 0.028
Leucine (g) 0.011 н/д н/д 0.011 0.044
Lysine (g) 0.01 н/д н/д 0.01 0.04
Methionine (g) 0.003 н/д н/д 0.003 0.012
Cystine (g) 0.001 н/д н/д 0.001 0.004
Phenylalanine (g) 0.006 н/д н/д 0.006 0.024
Tyrosine (g) 0.006 н/д н/д 0.006 0.024
Valine (g) 0.009 н/д н/д 0.009 0.036
Arginine (g) 0.004 н/д н/д 0.004 0.016
Histidine (g) 0.003 н/д н/д 0.003 0.012
Alanine (g) 0.004 н/д н/д 0.004 0.016
Aspartic acid (g) 0.009 н/д н/д 0.009 0.036
Glutamic acid (g) 0.026 н/д н/д 0.026 0.104
Glycine (g) 0.003 н/д н/д 0.003 0.012
Proline (g) 0.011 н/д н/д 0.011 0.044
Serine (g) 0.007 н/д н/д 0.007 0.028
Cholesterol (mg) 30.503 0.0 0.0 30.503 122.012
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 7.288 0.014 0.0 7.302 29.208
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.0 2.982 11.928
Polyunsaturated (g) 0.431 0.014 0.0 0.445 1.78