Рецепт Ham And Egg Crescent Bake

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0 голосов | 1667 визитов
Порций: 8

Ингредиенты

Cost per serving $1.75 view details
  • 2 Tbsp. Margarine or possibly butter
  • 1/2 c. Minced onion
  • 12 x Large eggs, beaten
  • 1 1/2 c. Cooked cubed ham
  • 9 ounce Green giant harvest fresh frzn spinach, or possibly asparagus cuts, thawed, well liquid removed
  • 1 Tbsp. Margarine or possibly butter
  • 2 Tbsp. Flour
  • 1 1/4 c. Lowfat milk
  • 1 c. Shredded swiss cheese
  • 3 Tbsp. Grated parmesan cheese
  • 1 Tbsp. Dijon mustard
  • 1 can (8 ounce) pillsbury refrigerated crescent dinner rolls
  • 1 Tbsp. Margarine or possibly butter, melted
  • 1 Tbsp. Minced fresh parsley

Инструкции

  1. Heat oven to 350 F. Lightly grease 12x8-inch (2-qt) baking dish. Heat 2 Tbsp. margarine in large skillet. Add in onion and cook in margarine till crisp-tender. Pour in Large eggs; cook and stir just till Large eggs are set.
  2. (Large eggs will be moist on top). Remove from heat. Mix in ham and spinach.
  3. Heat 1 Tbsp. margarine in medium saucepan. Blend in flour; cook till smooth and bubbly. Gradually add in lowfat milk; cook till mix boils and thickens, stirring constantly. Add in Swiss cheese, Parmesan cheese and Dijon; stir till smooth. Fold sauce into scrambled egg mix. Pour into greased dish. Remove dough from can in rolled sections; don't unroll. Cut each section into 5 slices; cut each slice in half. Arrange 20 slices, flat edge down, around edges of dish. Combine 1 Tbsp. melted margarine and parsley; brush over dough surfaces.
  4. Bake at 350 F. for 25 to 35 min or possibly till mix begins to bubble and crescent dough is golden. Let stand 5 min before serving. Garnish as desired.
  5. 8 to 10 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 8 servings
Calories 377  
Calories from Fat 192 51%
Total Fat 21.51g 27%
Saturated Fat 7.23g 29%
Trans Fat 1.21g  
Cholesterol 360mg 120%
Sodium 1081mg 45%
Potassium 439mg 13%
Total Carbs 20.32g 5%
Dietary Fiber 1.3g 4%
Sugars 5.1g 3%
Protein 25.59g 41%
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