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Ингредиенты
- 1/2 c. Coarsely minced onion
- 1/2 c. Butter or possibly margarine, melted
- 17 ounce Cream-style corn
- 1 c. Minced cooked ham
- 1/8 tsp Pepper
- 1/2 c. Half-and-half
- 1/8 tsp Salt
Инструкции
- Saute/fry onion in butter in a dutch oven till tender. Add in remaining ingredients; cook over low heat till heated (don't boil).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 4 servings | |
| Calories 416 | |
| Calories from Fat 270 | 65% |
| Total Fat 30.66g | 38% |
| Saturated Fat 17.82g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 1308mg | 55% |
| Potassium 396mg | 11% |
| Total Carbs 25.29g | 7% |
| Dietary Fiber 1.8g | 6% |
| Sugars 4.72g | 3% |
| Protein 13.75g | 22% |
