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Порций: 12
Ингредиенты
- 1 1/2# lean ground beef
- 3/4 cup oats
- 1 egg
- 1/4 cup diced onion
- 1/4 cup milk
- 1 tsp salt
- 1/4 tsp pepper
- 1 tsp Worcestershire sauce
- 2 Tbsp ketchup
- 1 Tbsp dried parsley
- Additional ingredients:
- 1 can of Black California Olives
- 2 cups of your favorite spaghetti sauce, heated
- Hot cooked pasta
View Full Recipe at Kara's Kitchen Creations
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 62g | |
| Recipe makes 12 servings | |
| Calories 357 | |
| Calories from Fat 319 | 89% |
| Total Fat 35.5g | 44% |
| Saturated Fat 5.2g | 21% |
| Trans Fat 0.03g | |
| Cholesterol 18mg | 6% |
| Sodium 237mg | 10% |
| Potassium 88mg | 3% |
| Total Carbs 7.82g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.05g | 1% |
| Protein 3.04g | 5% |
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