Рецепт Halloween Recipe- Bloody Eyeballs {Meatballs} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
3.54g |
oats
9.75g |
egg
3.67g |
onion
3.0g |
milk
5.08g |
salt
0.5g |
pepper
0.04g |
worcestershire sauce
0.48g |
ketchup
2.5g |
parsley
0.13g |
olives
33.75g |
pasta
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 1.65 | 0.46 | 0.03 | 0.16 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | н/д | 3.04 | 36.48 |
Total Fat (g) | 0.53 | 0.67 | 0.36 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 33.75 | н/д | 35.5 | 426.0 |
Carbohydrates (g) | 0.0 | 6.46 | 0.03 | 0.28 | 0.23 | 0.0 | 0.03 | 0.09 | 0.63 | 0.07 | 0.0 | н/д | 7.82 | 93.84 |
Ash (g) | 0.03 | 0.17 | 0.03 | 0.01 | 0.04 | 0.5 | 0.0 | 0.01 | 0.09 | 0.02 | н/д | н/д | 0.9 | 10.8 |
Calories (kcal) | 7.62 | 37.928 | 5.243 | 1.2 | 3.05 | 0.0 | 0.113 | 0.372 | 2.425 | 0.368 | 298.35 | н/д | 356.669 | 4280.028 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.06 | 0.0 | н/д | н/д | н/д | 0.29 | 0.0 | н/д | н/д | 0.36 | 4.32 |
Fructose (g) | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | 0.23 | 0.0 | н/д | н/д | 0.28 | 3.36 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.27 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.27 | 3.24 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.33 | 0.8 | 2.78 | 2.67 | 4.49 | 0.0 | 0.0 | 0.38 | 1.73 | 0.01 | 0.0 | н/д | 15.2 | 182.4 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.03 | 0.13 | 0.27 | 0.0 | 0.0 | 0.05 | 0.57 | 0.01 | 0.0 | н/д | 1.05 | 12.6 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.1 | 13.2 |
Calcium (mg) | 0.532 | 5.265 | 1.943 | 0.69 | 5.744 | 0.12 | 0.193 | 0.511 | 0.45 | 1.957 | 0.338 | н/д | 17.743 | 212.916 |
Iron (mg) | 0.07 | 0.46 | 0.07 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 0.13 | 0.19 | н/д | 0.98 | 11.76 |
Magnesium (mg) | 0.638 | 17.258 | 0.44 | 0.3 | 0.508 | 0.005 | 0.086 | 0.062 | 0.475 | 0.332 | 0.0 | н/д | 20.104 | 241.248 |
Phosphorus (mg) | 6.061 | 50.993 | 7.003 | 0.87 | 4.626 | 0.0 | 0.076 | 0.287 | 0.825 | 0.468 | 0.0 | н/д | 71.208 | 854.496 |
Potassium (mg) | 10.455 | 41.828 | 4.913 | 4.38 | 7.269 | 0.04 | 0.556 | 3.82 | 9.55 | 5.073 | 0.338 | н/д | 88.222 | 1058.664 |
Sodium (mg) | 2.339 | 0.195 | 5.133 | 0.12 | 2.033 | 193.79 | 0.019 | 4.68 | 27.85 | 0.603 | 0.675 | н/д | 237.437 | 2849.244 |
Zinc (mg) | 0.16 | 0.39 | 0.04 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.63 | 7.56 |
Copper (mg) | 0.002 | 0.061 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.005 | 0.001 | 0.0 | н/д | 0.076 | 0.912 |
Manganese (mg) | 0.0 | 0.48 | 0.001 | 0.004 | 0.0 | 0.001 | 0.002 | н/д | 0.003 | 0.014 | н/д | н/д | 0.506 | 6.072 |
Selenium (mcg) | 0.6 | н/д | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.0 | 24.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 17.857 | 0.06 | 5.185 | 0.0 | 0.132 | 0.377 | 23.325 | 13.579 | н/д | н/д | 60.515 | 726.18 |
Retinol (mcg) | 0.0 | 0.0 | 5.097 | 0.0 | 1.423 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 6.525 | 78.3 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.133 | 0.0 | 1.423 | 0.0 | 0.007 | 0.024 | 1.175 | 0.679 | 0.0 | н/д | 8.441 | 101.292 |
Beta Carotene (mcg) | 0.0 | н/д | 0.367 | 0.03 | 0.254 | 0.0 | 0.069 | 0.205 | 14.0 | 7.173 | 0.0 | н/д | 22.098 | 265.176 |
Vitamin E (mg) | 0.01 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 4.84 | н/д | 4.94 | 59.28 |
Vitamin D (IU) | н/д | н/д | 1.283 | н/д | 2.033 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.317 | 39.804 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 417.725 | 0.529 | 0.0 | н/д | 418.257 | 5019.084 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 12.137 | 0.12 | 0.0 | 0.0 | 0.091 | 0.229 | 0.0 | 7.373 | 0.0 | н/д | 19.95 | 239.4 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | н/д | 0.8 | 9.6 |
Thiamin (mg) | 0.001 | 0.074 | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.082 | 0.984 |
Riboflavin (mg) | 0.005 | 0.014 | 0.018 | 0.001 | 0.009 | 0.0 | 0.0 | 0.001 | 0.003 | 0.002 | 0.0 | н/д | 0.052 | 0.624 |
Niacin (mg) | 0.165 | 0.094 | 0.003 | 0.004 | 0.006 | 0.0 | 0.001 | 0.003 | 0.036 | 0.011 | 0.0 | н/д | 0.32 | 3.84 |
Pantothenic acid (mg) | 0.019 | 0.132 | 0.053 | 0.004 | 0.018 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.227 | 2.724 |
Vitamin B-6 (mg) | 0.012 | 0.012 | 0.005 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | н/д | 0.04 | 0.48 |
Folate (mcg) | 0.213 | 5.46 | 1.723 | 0.57 | 0.254 | 0.0 | 0.004 | 0.038 | 0.25 | 0.24 | 0.0 | н/д | 8.753 | 105.036 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.15 | 1.8 |
Choline (mg) | 2.2 | н/д | 9.2 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | н/д | 12.8 | 153.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.022 | 0.006 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.037 | 0.444 |
Threonine (g) | 0.026 | 0.057 | 0.021 | 0.001 | 0.007 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.112 | 1.344 |
Isoleucine (g) | 0.029 | 0.067 | 0.025 | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.131 | 1.572 |
Leucine (g) | 0.051 | 0.125 | 0.04 | 0.001 | 0.014 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.233 | 2.796 |
Lysine (g) | 0.055 | 0.068 | 0.033 | 0.001 | 0.007 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.167 | 2.004 |
Methionine (g) | 0.017 | 0.03 | 0.014 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.066 | 0.792 |
Cystine (g) | 0.007 | 0.04 | 0.01 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.058 | 0.696 |
Phenylalanine (g) | 0.026 | 0.088 | 0.025 | 0.001 | 0.008 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.148 | 1.776 |
Tyrosine (g) | 0.02 | 0.056 | 0.018 | 0.0 | 0.008 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.103 | 1.236 |
Valine (g) | 0.032 | 0.092 | 0.032 | 0.001 | 0.01 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.167 | 2.004 |
Arginine (g) | 0.043 | 0.116 | 0.03 | 0.003 | 0.004 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.197 | 2.364 |
Histidine (g) | 0.022 | 0.04 | 0.011 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.078 | 0.936 |
Alanine (g) | 0.041 | 0.086 | 0.027 | 0.001 | 0.005 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.162 | 1.944 |
Aspartic acid (g) | 0.06 | 0.141 | 0.049 | 0.003 | 0.012 | 0.0 | н/д | н/д | 0.009 | н/д | н/д | н/д | 0.273 | 3.276 |
Glutamic acid (g) | 0.099 | 0.362 | 0.062 | 0.008 | 0.033 | 0.0 | н/д | н/д | 0.028 | н/д | н/д | н/д | 0.591 | 7.092 |
Glycine (g) | 0.044 | 0.082 | 0.016 | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.148 | 1.776 |
Proline (g) | 0.033 | 0.091 | 0.019 | 0.0 | 0.017 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.162 | 1.944 |
Serine (g) | 0.026 | 0.073 | 0.036 | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.143 | 1.716 |
Cholesterol (mg) | 2.41 | 0.0 | 15.51 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 18.428 | 221.136 |
Trans Fat (g) | 0.033 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.033 | 0.396 |
Saturated Fat (g) | 0.208 | 0.119 | 0.114 | 0.001 | 0.095 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 4.661 | н/д | 5.199 | 62.388 |
Phytosterols (mg) | н/д | н/д | н/д | 0.45 | н/д | 0.0 | 0.041 | н/д | 0.175 | н/д | н/д | н/д | 0.666 | 7.992 |
Monounsaturated Fat (g) | 0.232 | 0.213 | 0.14 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 24.624 | н/д | 25.256 | 303.072 |
Polyunsaturated (g) | 0.015 | 0.248 | 0.05 | 0.001 | 0.01 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 3.551 | н/д | 3.878 | 46.536 |