Рецепт Hallacus (Tamales) Venezuelan
Порций: 12
Ингредиенты
- 1 quart. beef consomme
- 2 T paprika
- 1/2 c. butter
- 3 c. cornmeal
- 3 T extra virgin olive oil
- 2 cloves garlic, minced fine
- 1 onion, minced
- 1 pound grnd round
- 1 (3 pound) chicken or possibly 3 c. cooked
- 6 scallions, sliced
- 2 T capers
- 2 teaspoon sugar
- 1 teaspoon salt
- 1 chili pepper or possibly 1/4 teaspoon crushed dry pepper
- 1/4 c. vinegar
- 4 ripe tomatoes, peeled & minced
- 1/3 c. soft bread crumbs
- 1/4 c. chopped parsley
- 1/2 c. Spanish sherry
- 2 hard cooked large eggs, sliced & slices cut in half
- Pitted ripe olives, sliced
- Stuffed green olives, sliced
- Seedless raisins
Инструкции
- 1. Put together consomme and paprika and boil.2. Add in butter and then stir in cornmeal. Cook, stirring till the mix is smooth and thick, 10-15 min. Remove from heat and set aside.
- 1. Heat the oil in a large frying pan. Add in garlic, onion and round steak and brown.2. Add in the chicken, that is cut up, the scallions, capers, sugar, salt, chili pepper and vinegar.
- 3. Simmer 10 min, stir in the remaining ingredients and cook 5 min longer. Remove from heat.
- 1. Tear off strip of aluminum foil 8 inches wide and place on a flat surface. Pinch off a small amount of hallaca paste and flatten it down on the foil to make it 5 inches long and 2 inches wide. Top dough off with 2 tbsp of filling, top with a little of each garnish.2. Pinch off sufficient of paste to top and flatten and seal edges.
- 3. Seal foil around tamale and make watertight seal.
- 4. Drop in boiling water to cover and cook 1 hour. Unwrap and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 303g | |
Recipe makes 12 servings | |
Calories 468 | |
Calories from Fat 212 | 45% |
Total Fat 23.84g | 30% |
Saturated Fat 9.01g | 36% |
Trans Fat 0.0g | |
Cholesterol 113mg | 38% |
Sodium 645mg | 27% |
Potassium 446mg | 13% |
Total Carbs 39.65g | 11% |
Dietary Fiber 2.9g | 10% |
Sugars 4.33g | 3% |
Protein 20.48g | 33% |