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Рецепт Halibut With Peppers (Mero A La Bilbaina)
by Global Cookbook

Halibut With Peppers (Mero A La Bilbaina)
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Ингредиенты

  • 6 slc Halibut thick slices (or possibly other white fish) about 1 1/2 pounds
  • 1 lrg Onion minced
  • 3 lrg Garlic cloves chopped
  • 3 lrg Red peppers seeded and chopped
  • 1/2 lrg Lemon - juice only
  • 1 x Bay leaf
  • 5 Tbsp. Extra virgin olive oil Salt and pepper to taste

Инструкции

  1. Heat extra virgin olive oil in frying pan. Brown onion and garlic. Fry peppers till mix reduces to a pulp. Sprinkle fish slices with salt, put in baking dish greased with extra virgin olive oil. Pour lemon juice and a thin stream of extra virgin olive oil over fish and bake in preheated 325 degree oven, basting occasionally.
  2. When pepper-onion-garlic mix has reduced to a pulp, add in a little of the juice from the baking fish, season with salt and pepper, add in bay leaf, and continue cooking the puree another 5 min. Pass it through a sieve, cover the fish with the puree, and continue baking till fish is done (a total of 20 to 30 min).
  3. Comments: You can increase the quantity of the puree by the addition of fish stock if you choose.