Рецепт Haddock And Sweetcorn Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	margarine 9.4g	onion 99.0g	cornflour 7.13g	parsley 3.61g	Всего в порции	Всего в рецепте
Protein (g)	0.02	1.09	0.67	0.11	1.88	1.88
Total Fat (g)	7.59	0.1	0.27	0.03	7.98	7.98
Carbohydrates (g)	0.07	9.25	5.44	0.23	14.98	14.98
Ash (g)	0.18	0.35	0.11	0.08	0.72	0.72
Calories (kcal)	67.398	39.6	26.025	1.3	134.322	134.322
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.98	н/д	н/д	0.98	0.98
Glucose (dextrose) (g)	н/д	1.95	н/д	н/д	1.95	1.95
Fructose (g)	н/д	1.28	н/д	н/д	1.28	1.28
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.55	88.22	0.64	3.17	93.58	93.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.2	0.05	0.03	4.27	4.27
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.7	0.1	2.5	2.5
Calcium (mg)	0.282	22.77	10.053	4.982	38.087	38.087
Iron (mg)	0.01	0.21	0.51	0.22	0.95	0.95
Magnesium (mg)	0.282	9.9	7.843	1.805	19.83	19.83
Phosphorus (mg)	0.47	28.71	15.9	2.094	47.174	47.174
Potassium (mg)	1.692	144.54	21.247	19.999	187.479	187.479
Sodium (mg)	88.642	3.96	0.357	2.022	94.98	94.98
Zinc (mg)	0.0	0.17	0.13	0.04	0.33	0.33
Copper (mg)	0.0	0.04	0.012	0.005	0.057	0.057
Manganese (mg)	н/д	0.129	0.034	0.006	0.169	0.169
Selenium (mcg)	0.0	0.5	1.1	0.0	1.6	1.6
Vitamin A, IU (IU)	335.674	1.98	0.214	304.106	641.974	641.974
Retinol (mcg)	72.192	0.0	0.0	0.0	72.192	72.192
Vitamin A, RAE (mcg_RAE)	76.986	0.0	0.0	15.198	92.184	92.184
Beta Carotene (mcg)	57.34	0.99	0.071	182.449	240.851	240.851
Vitamin E (mg)	0.85	0.02	0.01	0.03	0.9	0.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	0.357	200.752	205.069	205.069
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.02	0.02	0.02
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	7.3	0.0	4.8	12.1	12.1
Thiamin (mg)	0.001	0.05	0.102	0.003	0.156	0.156
Riboflavin (mg)	0.004	0.03	0.053	0.004	0.091	0.091
Niacin (mg)	0.002	0.119	0.702	0.047	0.87	0.87
Pantothenic acid (mg)	0.0	0.119	0.047	0.014	0.18	0.18
Vitamin B-6 (mg)	0.001	0.119	0.026	0.003	0.149	0.149
Folate (mcg)	0.094	18.81	16.613	5.487	41.004	41.004
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.01	0.01
Choline (mg)	1.2	6.0	0.3	0.5	8.0	8.0
Folic acid (mcg)	0.0	0.0	14.902	0.0	14.902	14.902
Tryptophan (g)	н/д	0.01	0.005	0.002	0.017	0.017
Threonine (g)	н/д	0.02	0.025	0.004	0.049	0.049
Isoleucine (g)	н/д	0.01	0.024	0.004	0.038	0.038
Leucine (g)	н/д	0.03	0.082	0.007	0.119	0.119
Lysine (g)	н/д	0.04	0.019	0.006	0.065	0.065
Methionine (g)	н/д	0.0	0.014	0.001	0.016	0.016
Cystine (g)	н/д	0.0	0.012	0.0	0.012	0.012
Phenylalanine (g)	н/д	0.03	0.033	0.005	0.068	0.068
Tyrosine (g)	н/д	0.01	0.027	0.003	0.04	0.04
Valine (g)	н/д	0.02	0.034	0.006	0.059	0.059
Arginine (g)	н/д	0.099	0.034	0.004	0.137	0.137
Histidine (g)	н/д	0.01	0.021	0.002	0.033	0.033
Alanine (g)	н/д	0.02	0.05	0.007	0.077	0.077
Aspartic acid (g)	н/д	0.089	0.046	0.01	0.146	0.146
Glutamic acid (g)	н/д	0.257	0.125	0.009	0.391	0.391
Glycine (g)	н/д	0.03	0.027	0.005	0.062	0.062
Proline (g)	н/д	0.01	0.058	0.008	0.076	0.076
Serine (g)	н/д	0.02	0.031	0.005	0.056	0.056
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	1.4	н/д	н/д	н/д	1.4	1.4
Saturated Fat (g)	1.428	0.04	0.038	0.005	1.51	1.51
Phytosterols (mg)	н/д	14.85	н/д	0.181	15.031	15.031
Monounsaturated Fat (g)	3.655	0.01	0.071	0.011	3.747	3.747
Polyunsaturated (g)	2.284	0.02	0.123	0.004	2.431	2.431