Рецепт Haddock And Scalloped Potatoes

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Порций: 10

Ингредиенты

Cost per serving $1.64 view details
  • 4 lg. baking potatoes in their skins, well scrubbed
  • 7 1/2 tbsp. unsalted butter
  • 1 pound haddock or possibly cod fillets, cut into 1 inch pcs
  • All-purpose flour for rolling the fish
  • 2 lg. onions, sliced
  • 1/2 pound fresh, white mushrooms, wiped clean and sliced
  • Salt and freshly grnd pepper, to taste
  • 3/4 teaspoon sweet Hungarian paprika
  • 3 tbsp. minced fresh dill
  • 2 lg. Large eggs, lightly beaten
  • 1 1/3 c. half and half
  • 1 1/2 tbsp. unflavored, fine, dry bread crumbs

Инструкции

  1. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 10 servings
Calories 273  
Calories from Fat 122 45%
Total Fat 13.88g 17%
Saturated Fat 8.2g 33%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 68mg 3%
Potassium 779mg 22%
Total Carbs 24.15g 6%
Dietary Fiber 3.2g 11%
Sugars 2.52g 2%
Protein 14.1g 23%
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