Рецепт H.T. Grill Classic Meatloaf With Roasted Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
tomatoes salt
0.0g |
olive oil
0.84g |
cilantro
0.85g |
lemon juice
1.91g |
garlic
1.05g |
olive oil
6.75g |
celery
13.35g |
carrot
6.79g |
bell pepper
6.1g |
bell pepper
6.1g |
onion
6.19g |
beef
85.05g |
eggs
24.64g |
tomatoes paste
2.05g |
bacon
28.35g |
bread crumbs
16.88g |
salt
0.38g |
cayenne pepper
0.23g |
garlic
0.35g |
flour
5.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.02 | 0.01 | 0.18 | 0.0 | 0.09 | 0.06 | 0.05 | 0.06 | 0.07 | 14.77 | 3.1 | 0.09 | 3.29 | 2.25 | 0.0 | 0.03 | 0.06 | 0.54 | 24.66 | 197.28 |
Total Fat (g) | н/д | 0.84 | 0.0 | 0.0 | 0.01 | 6.75 | 0.02 | 0.02 | 0.01 | 0.02 | 0.01 | 14.52 | 2.45 | 0.01 | 12.77 | 0.89 | 0.0 | 0.04 | 0.0 | 0.05 | 38.41 | 307.28 |
Carbohydrates (g) | н/д | 0.0 | 0.03 | 0.16 | 0.76 | 0.0 | 0.4 | 0.65 | 0.28 | 0.37 | 0.58 | 0.0 | 0.19 | 0.39 | 0.19 | 12.15 | 0.0 | 0.13 | 0.25 | 3.97 | 20.5 | 164.0 |
Ash (g) | н/д | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.1 | 0.07 | 0.03 | 0.03 | 0.02 | 0.73 | 0.21 | 0.06 | 0.71 | 0.48 | 0.37 | 0.01 | 0.01 | 0.02 | 2.91 | 23.28 |
Calories (kcal) | н/д | 7.459 | 0.196 | 0.477 | 3.486 | 59.67 | 2.136 | 2.782 | 1.22 | 1.891 | 2.475 | 193.911 | 35.235 | 1.679 | 129.843 | 66.656 | 0.0 | 0.716 | 1.162 | 18.96 | 529.952 | 4239.616 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 10.07 | н/д | н/д | н/д | н/д | 10.17 | 81.36 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.24 | 0.01 | 0.0 | 0.06 | н/д | 0.03 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.36 | 2.88 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.04 | 0.07 | 0.12 | 0.12 | н/д | 0.05 | 0.12 | н/д | 0.31 | н/д | н/д | н/д | н/д | 0.9 | 7.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.04 | 0.07 | 0.14 | 0.08 | н/д | 0.03 | 0.12 | н/д | 0.42 | н/д | н/д | н/д | н/д | 0.95 | 7.6 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.01 | н/д | 0.32 | н/д | н/д | н/д | н/д | 0.36 | 2.88 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.0 | 0.78 | 1.73 | 0.07 | 0.0 | 12.74 | 5.99 | 5.73 | 5.62 | 5.51 | 55.97 | 18.69 | 1.5 | 11.4 | 1.1 | 0.0 | 0.02 | 0.02 | 0.62 | 127.5 | 1020.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.01 | 0.05 | 0.26 | 0.0 | 0.24 | 0.32 | 0.15 | 0.26 | 0.26 | н/д | 0.19 | 0.25 | 0.0 | 1.05 | 0.0 | 0.02 | 0.09 | 0.01 | 3.15 | 25.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 0.96 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 2.0 | 16.0 |
Calcium (mg) | н/д | 0.008 | 0.57 | 0.133 | 0.84 | 0.068 | 5.34 | 2.239 | 0.61 | 0.427 | 1.423 | 5.953 | 13.059 | 0.737 | 1.701 | 30.881 | 0.09 | 0.333 | 0.28 | 0.781 | 65.475 | 523.8 |
Iron (mg) | н/д | 0.0 | 0.02 | 0.0 | 0.03 | 0.04 | 0.03 | 0.02 | 0.02 | 0.03 | 0.01 | 1.44 | 0.45 | 0.06 | 0.14 | 0.82 | 0.0 | 0.02 | 0.01 | 0.24 | 3.36 | 26.88 |
Magnesium (mg) | н/д | 0.0 | 0.221 | 0.114 | 0.609 | 0.0 | 1.469 | 0.814 | 0.61 | 0.732 | 0.619 | 14.458 | 2.957 | 0.86 | 3.402 | 7.256 | 0.004 | 0.342 | 0.203 | 1.146 | 35.816 | 286.528 |
Phosphorus (mg) | н/д | 0.0 | 0.408 | 0.114 | 4.379 | 0.0 | 3.204 | 2.375 | 1.22 | 1.586 | 1.794 | 103.759 | 47.062 | 1.699 | 53.298 | 27.844 | 0.0 | 0.659 | 1.46 | 5.625 | 256.487 | 2051.896 |
Potassium (mg) | н/д | 0.008 | 4.429 | 2.364 | 11.561 | 0.068 | 34.71 | 21.716 | 10.673 | 12.868 | 9.034 | 209.22 | 33.018 | 20.762 | 58.968 | 33.075 | 0.03 | 4.532 | 3.854 | 5.573 | 476.46 | 3811.68 |
Sodium (mg) | н/д | 0.017 | 0.391 | 0.019 | 0.273 | 0.135 | 10.68 | 4.683 | 0.183 | 0.244 | 0.248 | 48.478 | 34.496 | 16.175 | 236.156 | 123.525 | 145.343 | 0.068 | 0.091 | 0.104 | 621.307 | 4970.456 |
Zinc (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.02 | 0.01 | 0.02 | 0.01 | 3.05 | 0.27 | 0.01 | 0.33 | 0.24 | 0.0 | 0.01 | 0.01 | 0.04 | 4.07 | 32.56 |
Copper (mg) | н/д | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.005 | 0.003 | 0.004 | 0.001 | 0.002 | 0.051 | 0.025 | 0.008 | 0.02 | 0.044 | 0.0 | 0.001 | 0.001 | 0.007 | 0.177 | 1.416 |
Manganese (mg) | н/д | 0.0 | 0.004 | 0.0 | 0.006 | 0.0 | 0.013 | 0.01 | 0.007 | 0.007 | 0.008 | 0.017 | 0.01 | 0.006 | 0.006 | 0.155 | 0.0 | 0.005 | 0.002 | 0.035 | 0.291 | 2.328 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 7.8 | 0.1 | 5.7 | 4.3 | 0.0 | 0.0 | 0.1 | 1.8 | 30.6 | 244.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 57.358 | 0.381 | 0.0 | 0.0 | 59.942 | 1133.711 | 22.565 | 190.952 | 0.124 | 0.0 | 119.997 | 31.224 | 10.49 | 0.0 | 0.0 | 93.623 | 0.0 | 0.0 | 1720.366 | 13762.928 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.368 | 298.944 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 2.865 | 0.019 | 0.0 | 0.0 | 2.937 | 56.665 | 1.098 | 9.575 | 0.0 | 0.0 | 34.496 | 1.556 | 3.119 | 0.0 | 0.0 | 4.682 | 0.0 | 0.0 | 117.011 | 936.088 |
Beta Carotene (mcg) | н/д | 0.0 | 33.405 | 0.057 | 0.0 | 0.0 | 36.045 | 562.241 | 12.685 | 99.044 | 0.062 | н/д | 2.464 | 18.448 | 0.0 | 0.0 | 0.0 | 49.14 | 0.0 | 0.0 | 813.591 | 6508.728 |
Vitamin E (mg) | н/д | 0.12 | 0.02 | 0.0 | 0.01 | 0.97 | 0.04 | 0.04 | 0.02 | 0.1 | 0.0 | н/д | 0.24 | 0.09 | 0.08 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 1.81 | 14.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | 68.992 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 588.943 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 589.011 | 4712.088 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 7.353 | 0.172 | 0.0 | 0.0 | 37.781 | 17.373 | 20.797 | 3.11 | 0.248 | н/д | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 29.603 | 0.0 | 0.938 | 198.931 | 1591.448 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.12 | 0.01 | 0.02 | 0.13 | н/д | н/д | 0.0 | 0.02 | 0.38 | 3.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.32 |
Vitamin C (mg) | н/д | 0.0 | 0.2 | 0.9 | 0.2 | 0.0 | 0.4 | 0.4 | 4.9 | 7.8 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 15.9 | 127.2 |
Thiamin (mg) | н/д | 0.0 | 0.001 | 0.001 | 0.005 | 0.0 | 0.003 | 0.005 | 0.004 | 0.003 | 0.003 | 0.051 | 0.017 | 0.001 | 0.079 | 0.164 | 0.0 | 0.001 | 0.002 | 0.041 | 0.379 | 3.032 |
Riboflavin (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.008 | 0.004 | 0.002 | 0.005 | 0.002 | 0.196 | 0.118 | 0.003 | 0.031 | 0.068 | 0.0 | 0.002 | 0.001 | 0.026 | 0.468 | 3.744 |
Niacin (mg) | н/д | 0.0 | 0.009 | 0.002 | 0.007 | 0.0 | 0.043 | 0.067 | 0.029 | 0.06 | 0.007 | 3.581 | 0.017 | 0.063 | 1.086 | 1.119 | 0.0 | 0.02 | 0.002 | 0.307 | 6.419 | 51.352 |
Pantothenic acid (mg) | н/д | 0.0 | 0.005 | 0.002 | н/д | 0.0 | 0.033 | 0.018 | 0.006 | 0.02 | 0.007 | 0.306 | 0.355 | 0.003 | 0.147 | 0.093 | 0.0 | н/д | н/д | 0.023 | 1.018 | 8.144 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.001 | 0.001 | 0.031 | 0.0 | 0.009 | 0.01 | 0.013 | 0.018 | 0.007 | 0.204 | 0.034 | 0.005 | 0.06 | 0.02 | 0.0 | 0.006 | 0.01 | 0.002 | 0.431 | 3.448 |
Folate (mcg) | н/д | 0.0 | 0.527 | 0.248 | 0.021 | 0.0 | 4.806 | 1.289 | 0.61 | 2.805 | 1.176 | 5.953 | 11.581 | 0.246 | 0.567 | 18.056 | 0.0 | 0.239 | 0.007 | 9.532 | 57.663 | 461.304 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.62 | 0.32 | 0.0 | 0.2 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 17.6 |
Choline (mg) | н/д | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.8 | 0.6 | 0.3 | 0.3 | 0.4 | н/д | 61.9 | 0.8 | 13.2 | 2.5 | 0.0 | 0.1 | 0.2 | 0.5 | 82.6 | 660.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.838 | 0.0 | 0.0 | 0.0 | 8.021 | 21.859 | 174.872 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.001 | н/д | 0.042 | 0.001 | 0.028 | 0.027 | 0.0 | н/д | 0.001 | 0.007 | 0.112 | 0.896 |
Threonine (g) | н/д | 0.0 | н/д | н/д | 0.005 | 0.0 | 0.003 | 0.013 | 0.002 | 0.002 | 0.001 | н/д | 0.138 | 0.002 | 0.128 | 0.073 | 0.0 | н/д | 0.002 | 0.015 | 0.383 | 3.064 |
Isoleucine (g) | н/д | 0.0 | н/д | н/д | 0.007 | 0.0 | 0.003 | 0.005 | 0.001 | 0.001 | 0.001 | н/д | 0.165 | 0.001 | 0.153 | 0.091 | 0.0 | н/д | 0.002 | 0.019 | 0.45 | 3.6 |
Leucine (g) | н/д | 0.0 | н/д | н/д | 0.011 | 0.0 | 0.004 | 0.007 | 0.002 | 0.002 | 0.002 | н/д | 0.269 | 0.002 | 0.255 | 0.162 | 0.0 | н/д | 0.004 | 0.037 | 0.757 | 6.056 |
Lysine (g) | н/д | 0.0 | н/д | н/д | 0.006 | 0.0 | 0.004 | 0.007 | 0.002 | 0.002 | 0.002 | н/д | 0.224 | 0.002 | 0.272 | 0.073 | 0.0 | н/д | 0.002 | 0.012 | 0.61 | 4.88 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | н/д | 0.094 | 0.0 | 0.074 | 0.039 | 0.0 | н/д | 0.001 | 0.009 | 0.225 | 1.8 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.005 | 0.001 | 0.001 | 0.0 | н/д | 0.067 | 0.0 | 0.037 | 0.047 | 0.0 | н/д | 0.001 | 0.011 | 0.172 | 1.376 |
Phenylalanine (g) | н/д | 0.0 | н/д | н/д | 0.005 | 0.0 | 0.003 | 0.004 | 0.005 | 0.003 | 0.002 | н/д | 0.168 | 0.002 | 0.13 | 0.111 | 0.0 | н/д | 0.002 | 0.027 | 0.463 | 3.704 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.003 | 0.001 | 0.001 | 0.001 | н/д | 0.123 | 0.001 | 0.102 | 0.068 | 0.0 | н/д | 0.001 | 0.016 | 0.319 | 2.552 |
Valine (g) | н/д | 0.0 | н/д | н/д | 0.007 | 0.0 | 0.004 | 0.005 | 0.002 | 0.002 | 0.001 | н/д | 0.212 | 0.002 | 0.176 | 0.101 | 0.0 | н/д | 0.002 | 0.022 | 0.537 | 4.296 |
Arginine (g) | н/д | 0.0 | н/д | н/д | 0.018 | 0.0 | 0.003 | 0.006 | 0.002 | 0.002 | 0.006 | н/д | 0.202 | 0.001 | 0.213 | 0.093 | 0.0 | н/д | 0.006 | 0.022 | 0.573 | 4.584 |
Histidine (g) | н/д | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.001 | 0.003 | 0.001 | 0.001 | 0.001 | н/д | 0.076 | 0.001 | 0.125 | 0.051 | 0.0 | н/д | 0.001 | 0.012 | 0.276 | 2.208 |
Alanine (g) | н/д | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.003 | 0.007 | 0.002 | 0.002 | 0.001 | н/д | 0.182 | 0.004 | 0.21 | 0.081 | 0.0 | н/д | 0.001 | 0.017 | 0.515 | 4.12 |
Aspartic acid (g) | н/д | 0.0 | н/д | н/д | 0.014 | 0.0 | 0.016 | 0.013 | 0.013 | 0.017 | 0.006 | н/д | 0.328 | 0.014 | 0.309 | 0.13 | 0.0 | н/д | 0.005 | 0.023 | 0.886 | 7.088 |
Glutamic acid (g) | н/д | 0.0 | н/д | н/д | 0.022 | 0.0 | 0.012 | 0.025 | 0.012 | 0.013 | 0.016 | н/д | 0.414 | 0.039 | 0.485 | 0.695 | 0.0 | н/д | 0.007 | 0.181 | 1.922 | 15.376 |
Glycine (g) | н/д | 0.0 | н/д | н/д | 0.006 | 0.0 | 0.003 | 0.003 | 0.002 | 0.002 | 0.002 | н/д | 0.106 | 0.001 | 0.23 | 0.083 | 0.0 | н/д | 0.002 | 0.019 | 0.458 | 3.664 |
Proline (g) | н/д | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.003 | 0.003 | 0.001 | 0.001 | 0.001 | н/д | 0.126 | 0.002 | 0.181 | 0.231 | 0.0 | н/д | 0.001 | 0.063 | 0.615 | 4.92 |
Serine (g) | н/д | 0.0 | н/д | н/д | 0.005 | 0.0 | 0.003 | 0.003 | 0.003 | 0.003 | 0.001 | н/д | 0.239 | 0.002 | 0.125 | 0.111 | 0.0 | н/д | 0.002 | 0.027 | 0.525 | 4.2 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.684 | 104.227 | 0.0 | 19.278 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182.189 | 1457.512 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.117 | 0.0 | 0.0 | 0.001 | 0.932 | 0.005 | 0.003 | 0.004 | 0.002 | 0.002 | 5.792 | 0.764 | 0.002 | 4.25 | 0.203 | 0.0 | 0.007 | 0.0 | 0.008 | 12.092 | 96.736 |
Phytosterols (mg) | н/д | 1.865 | 0.043 | н/д | 0.084 | 14.918 | 0.801 | н/д | 0.549 | н/д | 0.928 | н/д | н/д | н/д | н/д | 1.35 | 0.0 | 0.187 | 0.028 | н/д | 20.751 | 166.008 |
Monounsaturated Fat (g) | н/д | 0.616 | 0.002 | 0.0 | 0.0 | 4.925 | 0.004 | 0.001 | 0.001 | 0.0 | 0.001 | 6.302 | 0.939 | 0.001 | 5.684 | 0.172 | 0.0 | 0.006 | 0.0 | 0.005 | 18.658 | 149.264 |
Polyunsaturated (g) | н/д | 0.089 | 0.0 | 0.0 | 0.004 | 0.71 | 0.011 | 0.008 | 0.004 | 0.004 | 0.001 | 0.604 | 0.335 | 0.003 | 1.426 | 0.348 | 0.0 | 0.019 | 0.001 | 0.021 | 3.589 | 28.712 |