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Guyanese "Cook Up" - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 c. UNCLE BEN'S® rice
Ingredients Per Serving Qty Common Price Price per Serving
1 c. black-eyed peas (cooked) 1/4 cup
$1.49 per 15 ounces
$0.15
1/2 c. salt pork, cut up 2 tablespoons
$5.32 per pound
$0.35
1/4 c. ham chunks 1 tablespoon
$6.99 per pound
$0.23
1 onion, cut up 1/4 onion
$0.79 per pound
$0.05
4 c. water (coconut lowfat milk can be used instead of water) 1 cup
n/a
 
1/8 c. catsup 1 1/2 teaspoons
$4.39 per 32 ounces
$0.04
A healthy pinch of sugar 1/4 sugar
$1.44 per pound
$0.00
Total per Serving $0.81
Total Recipe $3.25
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