Это предварительный просмотр рецепта "Gumbo File".

Рецепт Gumbo File
by CookEatShare Cookbook

Gumbo File
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  Порций: 10

Ингредиенты

  • 2 lbs. peeled shrimp
  • 1/2 doz. crabs (in shell), or possibly use lump crab meat or possibly crab claws
  • Parsley
  • 1 lg. onion, finely minced
  • 3 garlic cloves, finely minced
  • 1/2 c. flour
  • 1/2 c. veg. oil
  • File pwdr (1 lg. cooking spoon)
  • Tabasco sauce (to taste)
  • 1 (12 ounce.) can tomato paste
  • 1-2 bay leaves

Инструкции

  1. Make a roux by browning 1/2 c. flour in 1/2 c. veg. oil in a heavy saucepot over a low fire. Stir constantly till the roux becomes a very dark brown (coffee grounds color). Add in minced onion, cook 5 min; add in minced garlic, cook 5 min; add in parsley, bay leaves, salt, pepper, crabs, shrimp, and approximately 2 qts water. Let cook 30 min on a low fire (mix should be the consistency of light cream). Right before serving bring to a quick boil. Remove pot from heat. Add in 1 large cooking spoon of file pwdr. Stirring quickly till dissolved. Add in Tabasco to taste. Serve over cooked rice.