Рецепт guinness gingerbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/4 sticks 10 (tablespoons) butter, plus some for greasing

(150 g)1 cup golden syrup (such as Lyle's)

1 cup (packed) plus 2 tablespoons dark brown sugar

1 cup stout (such as Guinness)

1 rectangular aluminium foil pan or cake pan, approximately 13 by 9 by 2-inches

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ginger 4.5g	cinnamon 5.2g	cloves 0.53g	flour 250.0g	cream 287.5g	eggs 88.0g	Всего в порции	Всего в рецепте
Protein (g)	0.41	0.21	0.03	25.83	5.95	11.07	43.5	43.5
Total Fat (g)	0.27	0.06	0.11	2.45	56.72	8.75	68.36	68.36
Carbohydrates (g)	3.19	4.19	0.32	190.78	8.28	0.68	207.43	207.43
Ash (g)	0.21	0.19	0.03	1.18	2.44	0.76	4.81	4.81
Calories (kcal)	15.615	12.844	1.712	910.0	554.875	125.84	1620.886	1620.886
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.01	0.0	0.0	н/д	0.0	0.1	0.11	0.11
Glucose (dextrose) (g)	0.05	0.05	0.01	н/д	0.0	0.18	0.3	0.3
Fructose (g)	0.08	0.06	0.01	н/д	0.0	0.1	0.24	0.24
Lactose (g)	0.0	0.0	0.0	н/д	10.06	0.1	10.16	10.16
Maltose (g)	0.0	0.0	0.0	н/д	0.0	0.1	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.42	0.55	0.04	29.8	214.07	66.74	311.62	311.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	0.11	0.01	0.68	10.06	0.68	11.69	11.69
Galactose (g)	0.01	0.0	0.0	н/д	0.0	0.1	0.11	0.11
Dietary Fiber (g)	0.6	2.8	0.2	6.8	0.0	0.0	10.3	10.3
Calcium (mg)	5.22	52.104	3.424	37.5	316.25	46.64	461.138	461.138
Iron (mg)	0.52	0.43	0.05	11.6	0.49	1.61	14.7	14.7
Magnesium (mg)	8.28	3.12	1.399	55.0	28.75	10.56	107.109	107.109
Phosphorus (mg)	6.66	3.328	0.557	270.0	330.625	168.08	779.25	779.25
Potassium (mg)	60.435	22.412	5.841	267.5	405.375	117.92	879.483	879.483
Sodium (mg)	1.44	0.52	1.288	5.0	230.0	123.2	361.448	361.448
Zinc (mg)	0.21	0.1	0.01	1.75	1.09	0.98	4.13	4.13
Copper (mg)	0.022	0.018	0.002	0.35	0.058	0.088	0.537	0.537
Manganese (mg)	1.193	0.908	0.159	1.7	0.029	0.035	4.024	4.024
Selenium (mcg)	1.7	0.2	0.0	84.8	7.5	27.9	122.0	122.0
Vitamin A, IU (IU)	6.615	15.34	2.809	0.0	1656.0	428.56	2109.324	2109.324
Retinol (mcg)	0.0	0.0	0.0	0.0	460.0	122.32	582.32	582.32
Vitamin A, RAE (mcg_RAE)	0.315	0.78	0.143	0.0	465.75	123.2	590.188	590.188
Beta Carotene (mcg)	3.96	5.824	0.445	0.0	74.75	8.8	93.779	93.779
Vitamin E (mg)	0.81	0.12	0.05	0.15	1.27	0.85	3.25	3.25
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	30.8	30.8	30.8
Lycopene (mcg)	0.0	0.78	0.0	0.0	0.0	0.0	0.78	0.78
Lutein + zeaxanthin (mcg)	0.0	11.544	0.0	45.0	0.0	291.28	347.824	347.824
Tocopherol, beta (mg)	0.0	0.0	н/д	0.18	0.0	0.02	0.19	0.19
Tocopherol, gamma (mg)	0.13	0.54	н/д	0.95	0.12	0.44	2.17	2.17
Tocopherol, delta (mg)	0.0	0.01	н/д	0.05	0.0	0.02	0.08	0.08
Vitamin C (mg)	0.3	0.2	0.4	0.0	2.6	0.0	3.5	3.5
Thiamin (mg)	0.002	0.001	0.001	1.975	0.115	0.062	2.156	2.156
Riboflavin (mg)	0.009	0.002	0.001	1.225	0.489	0.422	2.148	2.148
Niacin (mg)	0.232	0.069	0.008	14.75	0.316	0.062	15.437	15.437
Pantothenic acid (mg)	н/д	0.019	н/д	1.1	0.978	1.267	3.363	3.363
Vitamin B-6 (mg)	0.038	0.008	0.003	0.1	0.173	0.123	0.445	0.445
Folate (mcg)	1.755	0.312	0.493	457.5	20.125	41.36	521.545	521.545
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.81	1.14	1.94	1.94
Choline (mg)	1.9	0.6	0.2	26.0	55.2	221.0	304.8	304.8
Folic acid (mcg)	0.0	0.0	0.0	385.0	0.0	0.0	385.0	385.0
Tryptophan (g)	0.003	0.003	н/д	0.325	0.115	0.15	0.595	0.595
Threonine (g)	0.009	0.007	н/д	0.7	0.345	0.493	1.554	1.554
Isoleucine (g)	0.012	0.008	н/д	0.9	0.403	0.59	1.912	1.912
Leucine (g)	0.018	0.013	н/д	1.775	0.776	0.959	3.541	3.541
Lysine (g)	0.014	0.012	н/д	0.575	0.661	0.801	2.063	2.063
Methionine (g)	0.003	0.004	н/д	0.45	0.201	0.334	0.993	0.993
Cystine (g)	0.002	0.003	н/д	0.55	0.086	0.238	0.879	0.879
Phenylalanine (g)	0.011	0.008	н/д	1.3	0.374	0.598	2.291	2.291
Tyrosine (g)	0.005	0.007	н/д	0.775	0.374	0.44	1.601	1.601
Valine (g)	0.017	0.011	н/д	1.05	0.489	0.757	2.324	2.324
Arginine (g)	0.01	0.009	н/д	1.05	0.288	0.722	2.078	2.078
Histidine (g)	0.007	0.006	н/д	0.575	0.23	0.273	1.091	1.091
Alanine (g)	0.007	0.009	н/д	0.825	0.288	0.651	1.78	1.78
Aspartic acid (g)	0.049	0.023	н/д	1.1	0.633	1.17	2.975	2.975
Glutamic acid (g)	0.038	0.019	н/д	8.7	1.639	1.478	11.875	11.875
Glycine (g)	0.01	0.01	н/д	0.925	0.173	0.378	1.497	1.497
Proline (g)	0.01	0.022	н/д	3.0	0.748	0.449	4.228	4.228
Serine (g)	0.011	0.01	н/д	1.3	0.46	0.854	2.635	2.635
Cholesterol (mg)	0.0	0.0	0.0	0.0	149.5	372.24	521.74	521.74
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.087	0.018	0.029	0.4	33.091	2.728	36.354	36.354
Phytosterols (mg)	3.735	1.352	1.357	н/д	н/д	н/д	6.444	6.444
Monounsaturated Fat (g)	0.045	0.013	0.008	0.225	14.576	3.353	18.22	18.22
Polyunsaturated (g)	0.059	0.004	0.038	1.025	2.415	1.197	4.737	4.737