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Ингредиенты
- 1 cup mushrooms, chopped
- 1/2 onion, chopped
- 2 tbsp wild rice
- 1 tbsp dry white wine
- 3 cups water or low sodium broth
- 1 cup great northern beans, rinsed and drained
- 1/2 cup frozen peas
- a sprig of a fresh herb (i used sage, you can use pretty much anything you like)
View Full Recipe at Sunny-side Up Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1113g | |
| Calories 790 | |
| Calories from Fat 24 | 3% |
| Total Fat 2.85g | 4% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 134mg | 6% |
| Potassium 3029mg | 87% |
| Total Carbs 145.49g | 39% |
| Dietary Fiber 42.7g | 142% |
| Sugars 11.32g | 8% |
| Protein 49.1g | 79% |
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