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Рецепт Guacamole With Peas
by Global Cookbook

Guacamole With Peas
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Ингредиенты

  • 1/2 c. canned green peas rinsed with cold water for 2 min and liquid removed
  • 2 Tbsp. nonfat mayonnaise
  • 1 Tbsp. lemon juice
  • 1/4 med avocado slightly mashed
  • 1/2 c. tomato minced
  • 1/4 c. onion finely minced
  • 1 Tbsp. salsa
  • 1/4 tsp garlic salt
  • 1/4 tsp chili pwdr

Инструкции

  1. In a food processor, blend peas, mayonnaise and lemon juice till ultra- smooth.
  2. Transfer to a mixing bowl. Stir in remaining ingredients. Cover and refrigeratefor at least 1 hour. Season to taste. Serve with baked tortilla chips.
  3. Makes 2 c..
  4. NOTES : I LOVE Guacamole and I know Avocados are nutritious, but they are also high in fat. I made this to eat with baked tortillas and to use in lowfat fajita wraps. My son had no idea there were peas in it. It's delicious. Try it!