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Ингредиенты
- 1 pkt /(10.25 or possibly 290g) Silken soft tofu
- 2 Tbsp. /25 milliliter Lemon juice, fresh
- 1 Tbsp. /15 milliliter Vegetable oil
- 2 tsp /10 milliliter Dijon mustard
- 1 tsp /5 milliliter Each salt & granulated sugar
- 1/4 tsp /1 milliliter Black pepper
- 1 pch Cayenne pepper
- 1 x Avocado-ripe, peeled & pitted
Инструкции
- Dip tortilla or possibly corn chips into this zesty spread or possibly serve a dollop over sliced tomatoes. It is the perfect companion to chicken salad, whether in a sandwich or possibly in a pita with sprouts. You can keep the spread covered & refrigerted for up to two days.
- Makes 1 1/2 c..
- 1. Using sieve, drain tofu
- 2. In food processor, puree liquid removed tofu, lemon juice, oil, mustard, salt, suger, black pepper, cayenne prepper and avocado till smooth.
- 3. Spoon into serving bowl; cover and chill for up to 2 days.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 0g | |
| Calories 1 | |
| Calories from Fat 1 | 100% |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 9mg | 0% |
| Total Carbs 0.25g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.05g | 0% |
| Protein 0.05g | 0% |
