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Ингредиенты
- 2 ripe avocados
- 1 sm. onion, diced
- 1 jalapeno pepper, diced
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 T lemon juice
- 1 med. tomato
Инструкции
- Peel avocados and remove pit. Mash avocados and add in onion, jalapeno pepper, salt and pepper. Stir in lemon juice. Cut tomato in medium cubes and gently fold into mix. Serve with tortilla chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 399g | |
| Calories 372 | |
| Calories from Fat 267 | 72% |
| Total Fat 29.7g | 37% |
| Saturated Fat 4.33g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2348mg | 98% |
| Potassium 1368mg | 39% |
| Total Carbs 28.87g | 8% |
| Dietary Fiber 16.3g | 54% |
| Sugars 7.51g | 5% |
| Protein 5.93g | 9% |
