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Ингредиенты
- 1 c. mashed avocados
- 1/4 c. finely minced onion
- 1/4 c. mayonnaise
- 2 tbsp. lemon juice
- 2 tbsp. finely minced green chilies
- 1/2 teaspoon salt
- 1 sm. tomato, finely minced and liquid removed
Инструкции
- Combine all ingredients; cover and refrigerate1 hour. Serve with sliced raw vegetables and corn chips. Makes 2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 2 servings | |
| Calories 415 | |
| Calories from Fat 359 | 87% |
| Total Fat 40.27g | 50% |
| Saturated Fat 5.7g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 739mg | 31% |
| Potassium 790mg | 23% |
| Total Carbs 16.18g | 4% |
| Dietary Fiber 9.0g | 30% |
| Sugars 4.1g | 3% |
| Protein 3.29g | 5% |
