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Ингредиенты
- 7 ripe avocados, peeled & seeded
- 2 teaspoon garlic pwdr
- 2 teaspoon onion salt
- 3 tbsp. picante sauce
- 1 tomato, minced in sm. pcs
- 1 tbsp. lemon juice
- Salt & pepper
- 4 med. tomatoes
- Tortilla chips
- Lemon juice (opt.)
Инструкции
- Mash avocados, leaving slightly chunky, and add in next 5 ingredients. Mix well; add in salt and pepper to taste. Slice medium tomatoes in half; scoop out pulp and sawtooth the edges. Place 1/2 c. of guacamole mix in each of 8 tomato c.. Top each guacamole boat with single tortilla chip standing anchored in mix. Pass lemon juice, if you like. Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 341g | |
| Recipe makes 4 servings | |
| Calories 323 | |
| Calories from Fat 234 | 72% |
| Total Fat 26.01g | 33% |
| Saturated Fat 3.79g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 149mg | 6% |
| Potassium 1324mg | 38% |
| Total Carbs 24.43g | 7% |
| Dietary Fiber 14.7g | 49% |
| Sugars 7.09g | 5% |
| Protein 5.32g | 9% |
