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Ингредиенты
- 1 pound grnd turkey
- 1 lg. onion, diced fine
- 2 1/2 c. V-8 juice
- 2 c. frzn cauliflower, minced
- 1/2 teaspoon poultry seasoning
- 1/2 teaspoon celery salt
- Salt and pepper to taste
Инструкции
- In large skillet, fry turkey and onions till onions are clear. Add in seasoning and V-8 juice. Bring to rolling boil. add in cauliflower; cook till cauliflower is tender. Serve. Chili pwdr may be added, if you wish. This dish may be frzn for future use.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 334g | |
| Recipe makes 2 servings | |
| Calories 380 | |
| Calories from Fat 170 | 45% |
| Total Fat 18.89g | 24% |
| Saturated Fat 5.16g | 21% |
| Trans Fat 0.61g | |
| Cholesterol 179mg | 60% |
| Sodium 245mg | 10% |
| Potassium 802mg | 23% |
| Total Carbs 9.4g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 4.25g | 3% |
| Protein 41.29g | 66% |
