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Ground turkey, Quinoa and Lentil Stuffed Red Bell Peppers - Recipe Cost

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6 large (8-ounce) red bell peppers
Cooked mixture of quinoa and lentils (boiled in vegetable stock and flavored with spices and vegetable bouillon)
Ingredients Per Serving Qty Common Price Price per Serving
2 tablespoons olive oil 1 teaspoon
$5.99 per 16 fluid ounces
$0.06
2 cups chopped onions 1/3 cup
$0.79 per pound
$0.09
6 tablespoons chopped fresh parsley 1 tablespoon
$1.09 per cup
$0.07
3 garlic cloves, chopped 1/2 garlic cloves
$4.00 per pound
$0.01
1 tablespoon paprika 1/2 teaspoon
$1.79 per ounce
$0.07
1 1/4 teaspoons sea salt 0.21 teaspoon
$2.91 per 16 ounces
$0.01
1teaspoon ground black pepper 1/6 teaspoon
$7.99 per 16 ounces
$0.01
1/4 teaspoon Old Bay Seasoning 0.04 teaspoon
n/a
 
2 1/2 cups canned tomato sauce 1/3 cup
$1.85 per 15 fluid ounces
$0.41
1 1/4 pounds lean ground turkey 3 1/3 oz
n/a
 
1 large egg 1/6 egg
$2.53 per 12 items
$0.04
Total per Serving $0.77
Total Recipe $4.62
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