| 1 med onion minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 lb grnd skinless turkey |
1/4 lb |
n/a
|
|
| 2 x garlic cloves chopped or possibly pressed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 can tomato sauce - (8 ounce) |
1/4 can |
$1.85 per 15 fluid ounces
|
$0.46 |
| 1 can stewed tomatoes - (14 1/2 ounce) |
1/4 can |
$1.25 per 14 1/2 ounces
|
$0.36 |
| 1 can red kidney beans - (15 ounce) liquid removed, rinsed (or possibly 2 c. cooked red kidney beans, liquid removed and rinsed) |
1/4 can |
$0.89 per 15 1/2 ounces
|
$0.24 |
| 1 Tbsp. molasses |
3/4 teaspoon |
$4.69 per 12 fluid ounces
|
$0.05 |
| 1 Tbsp. unsweetened cocoa |
3/4 teaspoon |
$7.29 per 10 ounces
|
$0.03 |
| 1 tsp paprika |
1/4 teaspoon |
$1.79 per ounce
|
$0.03 |
| 1 tsp grnd cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1/2 tsp dry oregano |
1/8 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/2 tsp dry basil |
1/8 teaspoon |
$2.59 per cup
|
$0.01 |
| Total per Serving |
$1.30 |
| Total Recipe |
$5.20 |
Suggestions?