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Add a photoПорций: 8
Ингредиенты
- 1 tbsp. butter
- 2 lbs. grnd turkey
- 2 cans kidney beans (liquid removed)
- 2 cans tomatoes
- 1 1/2 teaspoon chili pwdr
- 1 1/2 teaspoon salt
- 1 1/2 teaspoon pepper
- 2 tbsp. minced onion
- 1 tbsp. butter
Инструкции
- In 12 inch skillet heat 1 Tbsp. butter and brown turkey. Add in kidney beans, tomatoes, seasonings, onion and butter. Simmer 1 hour or possibly more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 288g | |
| Recipe makes 8 servings | |
| Calories 307 | |
| Calories from Fat 118 | 38% |
| Total Fat 13.12g | 16% |
| Saturated Fat 4.57g | 18% |
| Trans Fat 0.31g | |
| Cholesterol 97mg | 32% |
| Sodium 991mg | 41% |
| Potassium 656mg | 19% |
| Total Carbs 20.03g | 5% |
| Dietary Fiber 7.1g | 24% |
| Sugars 3.49g | 2% |
| Protein 26.59g | 43% |
