Рецепт Ground Nut Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
123.35g 		ginger
0.54g 		chili pepper
3.29g 		onion
7.2g 		salt
1.8g 		tomatoes
33.58g 		garlic
0.26g 		peanut butter
0.0g 		water
23.7g 		Всего в порции Всего в рецепте
Protein (g) 22.94 0.05 0.06 0.08 0.0 0.3 0.02 н/д 0.0 23.45 234.5
Total Fat (g) 18.58 0.03 0.01 0.01 0.0 0.07 0.0 н/д 0.0 18.7 187.0
Carbohydrates (g) 0.0 0.38 0.29 0.67 0.0 1.32 0.09 н/д 0.0 2.75 27.5
Ash (g) 0.97 0.03 0.03 0.03 1.8 0.17 0.0 н/д 0.02 3.05 30.5
Calories (kcal) 265.207 1.874 1.314 2.88 0.0 6.044 0.389 н/д 0.0 277.708 2777.08
Starch (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.07 н/д 0.0 н/д н/д н/д 0.07 0.7
Glucose (dextrose) (g) н/д 0.01 н/д 0.14 н/д 0.42 н/д н/д н/д 0.57 5.7
Fructose (g) н/д 0.01 н/д 0.09 н/д 0.46 н/д н/д н/д 0.56 5.6
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 81.4 0.05 2.89 6.42 0.0 31.73 0.15 н/д 23.68 146.32 1463.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.17 0.31 0.0 0.88 0.0 н/д 0.0 1.38 13.8
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.4 0.0 н/д 0.0 0.6 6.0
Calcium (mg) 13.569 0.626 0.46 1.656 0.432 3.358 0.472 н/д 0.711 21.284 212.84
Iron (mg) 1.11 0.06 0.03 0.02 0.01 0.09 0.0 н/д 0.0 1.32 13.2
Magnesium (mg) 24.67 0.994 0.756 0.72 0.018 3.694 0.065 н/д 0.237 31.153 311.53
Phosphorus (mg) 181.327 0.799 1.413 2.088 0.0 8.059 0.399 н/д 0.0 194.085 1940.85
Potassium (mg) 233.135 7.252 10.578 10.512 0.144 79.582 1.047 н/д 0.0 342.25 3422.5
Sodium (mg) 86.346 0.173 0.296 0.288 697.644 1.679 0.044 н/д 0.948 787.418 7874.18
Zinc (mg) 1.62 0.03 0.01 0.01 0.0 0.06 0.0 н/д 0.0 1.73 17.3
Copper (mg) 0.062 0.003 0.004 0.003 0.001 0.02 0.001 н/д 0.002 0.095 0.95
Manganese (mg) 0.025 0.143 0.006 0.009 0.002 0.037 0.004 н/д 0.0 0.226 2.26
Selenium (mcg) 17.8 0.2 0.0 0.0 0.0 0.0 0.0 н/д 0.0 18.1 181.0
Vitamin A, IU (IU) 172.693 0.794 31.273 0.144 0.0 279.713 0.023 н/д 0.0 484.64 4846.4
Retinol (mcg) 50.574 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 50.574 505.74
Vitamin A, RAE (mcg_RAE) 51.808 0.038 1.577 0.0 0.0 14.103 0.0 н/д 0.0 67.526 675.26
Beta Carotene (mcg) 0.0 0.475 17.542 0.072 0.0 150.77 0.013 н/д 0.0 168.872 1688.72
Vitamin E (mg) 0.37 0.1 0.02 0.0 0.0 0.18 0.0 н/д 0.0 0.67 6.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 863.988 0.0 н/д 0.0 863.988 8639.88
Lutein + zeaxanthin (mcg) 0.0 0.0 23.291 0.288 0.0 41.302 0.042 н/д 0.0 64.923 649.23
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 н/д 0.04 н/д н/д н/д 0.06 0.6
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.0 0.0 4.7 0.5 0.0 4.3 0.1 н/д 0.0 11.6 116.0
Thiamin (mg) 0.074 0.0 0.002 0.004 0.0 0.013 0.001 н/д 0.0 0.094 0.94
Riboflavin (mg) 0.148 0.001 0.003 0.002 0.0 0.007 0.0 н/д 0.0 0.161 1.61
Niacin (mg) 8.388 0.028 0.041 0.009 0.0 0.198 0.002 н/д 0.0 8.665 86.65
Pantothenic acid (mg) 1.123 н/д 0.007 0.009 0.0 0.03 0.002 н/д 0.0 1.17 11.7
Vitamin B-6 (mg) 0.432 0.005 0.017 0.009 0.0 0.027 0.003 н/д 0.0 0.492 4.92
Folate (mcg) 7.401 0.211 0.756 1.368 0.0 5.037 0.008 н/д 0.0 14.78 147.8
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.38 3.8
Choline (mg) 73.6 0.2 0.4 0.4 0.0 2.2 0.1 н/д 0.0 77.0 770.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.259 0.0 0.001 0.001 0.0 0.003 0.0 н/д н/д 0.265 2.65
Threonine (g) 0.95 0.001 0.002 0.001 0.0 0.01 0.0 н/д н/д 0.965 9.65
Isoleucine (g) 1.135 0.001 0.002 0.001 0.0 0.007 0.001 н/д н/д 1.147 11.47
Leucine (g) 1.665 0.002 0.004 0.002 0.0 0.01 0.001 н/д н/д 1.684 16.84
Lysine (g) 1.863 0.002 0.003 0.003 0.0 0.01 0.001 н/д н/д 1.881 18.81
Methionine (g) 0.604 0.0 0.001 0.0 0.0 0.003 0.0 н/д н/д 0.609 6.09
Cystine (g) 0.308 0.0 0.001 0.0 0.0 0.003 0.0 н/д н/д 0.313 3.13
Phenylalanine (g) 0.888 0.001 0.002 0.002 0.0 0.024 0.0 н/д н/д 0.918 9.18
Tyrosine (g) 0.74 0.001 0.001 0.001 0.0 0.003 0.0 н/д н/д 0.746 7.46
Valine (g) 1.11 0.002 0.003 0.001 0.0 0.007 0.001 н/д н/д 1.124 11.24
Arginine (g) 1.443 0.001 0.003 0.007 0.0 0.007 0.002 н/д н/д 1.463 14.63
Histidine (g) 0.666 0.001 0.001 0.001 0.0 0.003 0.0 н/д н/д 0.673 6.73
Alanine (g) 1.345 0.001 0.003 0.001 0.0 0.01 0.0 н/д н/д 1.36 13.6
Aspartic acid (g) 2.048 0.006 0.01 0.006 0.0 0.047 0.001 н/д н/д 2.118 21.18
Glutamic acid (g) 3.343 0.005 0.009 0.019 0.0 0.144 0.002 н/д н/д 3.521 35.21
Glycine (g) 1.505 0.001 0.002 0.002 0.0 0.007 0.001 н/д н/д 1.518 15.18
Proline (g) 1.123 0.001 0.003 0.001 0.0 0.007 0.0 н/д н/д 1.134 11.34
Serine (g) 0.814 0.001 0.003 0.001 0.0 0.01 0.0 н/д н/д 0.83 8.3
Cholesterol (mg) 92.514 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 92.514 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.316 0.01 0.001 0.003 0.0 0.01 0.0 н/д 0.0 5.341 53.41
Phytosterols (mg) н/д 0.448 н/д 1.08 0.0 2.351 н/д н/д н/д 3.879 38.79
Monounsaturated Fat (g) 7.697 0.005 0.001 0.001 0.0 0.01 0.0 н/д 0.0 7.714 77.14
Polyunsaturated (g) 3.984 0.007 0.008 0.001 0.0 0.027 0.001 н/д 0.0 4.028 40.28