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Ингредиенты
- 1 lb Grnd lamb -- crumbled
- 1 med Onion -- minced
- 1 x Clove garlic -- chopped
- 8 ounce Canned tomato sauce
- 3/4 tsp Salt
- 1/2 tsp Grnd cumin
- 1/4 tsp Dry oregano
- 1/4 tsp Grnd allspice
- 4 x Pita bread Yogurt Cucumber -- minced Green pepper -- slivered Green onion -- thinly Sliced
Инструкции
- 1. Preheat oven to 350 F. In a large, heavy frying pan, brown lamb in its own drippings. Spoon off excess fat. Fold in onion and cook, stirring, till lightly browned. Stir in garlic, tomato sauce, salt, cumin, oregano, and allspice. Bring to a boil, cover frying pan, reduce heat, and simmer gently for 15 min.
- 2. Meanwhile, wrap pita breads in foil and heat in oven 10 to 15 min.
- Cut in halves. Spoon in grnd lamb mix. At the table, add in yogurt, cucumber, green pepper, and green onions to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 4 servings | |
| Calories 346 | |
| Calories from Fat 241 | 70% |
| Total Fat 26.75g | 33% |
| Saturated Fat 11.59g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 802mg | 33% |
| Potassium 485mg | 14% |
| Total Carbs 5.82g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.47g | 2% |
| Protein 19.9g | 32% |
